Shake and Bake
Workouts
Monday 9/5/22 @ 12:15 PM
✅
91kj
83rpm
38%
16mph
Sunday 8/21/22 @ 6:7 PM
55kj
67rpm
36%
12mph
Tuesday 6/21/22 @ 4:58 PM
✅
193kj
80rpm
39%
16mph
Tuesday 6/21/22 @ 10:24 PM
146kj
76rpm
36%
14mph
Monday 11/8/21 @ 11:17 AM
✅
48kj
78rpm
35%
14mph
Wednesday 12/29/21 @ 10:45 AM
32kj
78rpm
29%
12mph
Tuesday 10/19/21 @ 5:34 PM
✅
179kj
65rpm
46%
16mph
Thursday 10/21/21 @ 8:59 PM
132kj
67rpm
38%
14mph
Wednesday 1/6/21 @ 4:32 PM
✅
177kj
76rpm
40%
16mph
Sunday 2/7/21 @ 4:9 AM
132kj
73rpm
35%
13mph
Friday 2/7/20 @ 2:49 PM
✅
161kj
68rpm
49%
18mph
Saturday 2/29/20 @ 3:31 PM
79kj
66rpm
37%
13mph
Thursday 7/30/20 @ 4:1 PM
✅
223kj
79rpm
42%
17mph
Tuesday 8/11/20 @ 1:41 PM
144kj
73rpm
37%
14mph
Monday 11/11/19 @ 5:16 PM
61kj
77rpm
40%
16mph
Monday 5/25/20 @ 5:23 PM
✅
62kj
84rpm
37%
16mph
Monday 11/11/19 @ 3:18 PM
✅
74kj
79rpm
42%
17mph
Monday 4/20/20 @ 3:52 PM
49kj
71rpm
39%
14mph
Friday 9/13/19 @ 11:30 AM
✅
97kj
68rpm
45%
16mph
Tuesday 9/10/19 @ 9:5 PM
85kj
82rpm
37%
16mph
Workouts
132
kj
Thursday 10/21/21
79
kj
Saturday 2/29/20