Shake and Bake
Workouts
Monday 9/5/22 @ 12:15 PM
β
91kj
83rpm
38%
16mph
Wednesday 9/21/22 @ 11:43 PM
84kj
87rpm
34%
15mph
Wednesday 6/2/21 @ 10:54 AM
β
165kj
86rpm
42%
18mph
Thursday 5/12/22 @ 12:57 AM
160kj
81rpm
43%
18mph
Monday 5/3/21 @ 10:31 PM
134kj
76rpm
42%
17mph
Friday 6/25/21 @ 2:46 PM
β
151kj
83rpm
57%
17mph
Monday 6/21/21 @ 10:32 AM
126kj
77rpm
42%
17mph
Tuesday 6/22/21 @ 5:15 PM
β
153kj
88rpm
61%
18mph
Wednesday 5/19/21 @ 10:51 PM
46kj
88rpm
32%
14mph
Monday 12/28/20 @ 12:32 AM
β
70kj
84rpm
41%
17mph
Tuesday 8/25/20 @ 4:1 PM
β
140kj
72rpm
44%
17mph
Saturday 4/17/21 @ 7:20 PM
90kj
77rpm
33%
14mph
Saturday 3/20/21 @ 1:18 PM
180kj
67rpm
44%
15mph
Friday 3/5/21 @ 12:27 AM
β
241kj
81rpm
41%
17mph
Thursday 9/3/20 @ 4:53 PM
59kj
70rpm
42%
16mph
Saturday 11/14/20 @ 8:39 PM
β
91kj
61rpm
56%
18mph
Monday 6/15/20 @ 10:30 AM
β
140kj
78rpm
42%
17mph
Friday 4/3/20 @ 12:31 AM
kj
rpm
%
0mph
Monday 3/9/20 @ 4:9 PM
β
219kj
75rpm
44%
17mph
Friday 3/13/20 @ 10:46 PM
kj
rpm
%
0mph
Workouts
180
kj
Saturday 3/20/21