Shake and Bake
VS
Workouts
Friday 2/17/23 @ 5:49 PM
169kj
65rpm
43%
15mph
Saturday 2/18/23 @ 4:17 PM
β
228kj
68rpm
49%
18mph
Monday 9/5/22 @ 12:15 PM
91kj
83rpm
38%
16mph
Monday 8/29/22 @ 10:41 AM
β
121kj
76rpm
46%
18mph
Monday 1/31/22 @ 11:0 AM
143kj
76rpm
36%
14mph
Monday 1/31/22 @ 10:14 AM
β
292kj
71rpm
53%
20mph
Monday 6/21/21 @ 10:32 AM
126kj
77rpm
42%
17mph
Monday 6/21/21 @ 10:15 AM
β
185kj
69rpm
52%
19mph
Saturday 3/20/21 @ 1:18 PM
180kj
67rpm
44%
15mph
Thursday 3/11/21 @ 12:17 AM
β
320kj
59rpm
63%
20mph
Friday 2/7/20 @ 2:49 PM
161kj
68rpm
49%
18mph
Wednesday 3/4/20 @ 10:50 AM
β
196kj
62rpm
58%
20mph
Wednesday 5/27/20 @ 8:47 PM
192kj
72rpm
42%
16mph
Monday 5/18/20 @ 10:12 AM
β
269kj
75rpm
49%
19mph
Thursday 2/20/20 @ 5:21 PM
293kj
73rpm
43%
16mph
Tuesday 2/25/20 @ 10:18 AM
β
388kj
72rpm
50%
19mph
Friday 9/13/19 @ 11:30 AM
97kj
68rpm
45%
16mph
Wednesday 12/11/19 @ 10:52 AM
β
140kj
71rpm
52%
19mph
Monday 11/18/19 @ 4:40 PM
274kj
77rpm
39%
16mph
Tuesday 6/4/19 @ 9:24 AM
β
340kj
75rpm
45%
18mph
1shadeofred
NC 1-ΞΞ-92
1
VS
atlqueenb
#BGM π #ESQ βοΈ #1908ππ
59
π₯
Workouts
169
kj
Friday 2/17/23
180
kj
Saturday 3/20/21
161
kj
Friday 2/7/20
192
kj
Wednesday 5/27/20
293
kj
Thursday 2/20/20