Shake and Bake
Workouts
Monday 5/17/21 @ 11:22 PM
107kj
74rpm
44%
17mph
Wednesday 3/29/23 @ 12:41 PM
✅
169kj
77rpm
50%
20mph
Sunday 7/26/20 @ 3:29 PM
416kj
74rpm
44%
17mph
Sunday 9/12/21 @ 2:10 PM
✅
674kj
79rpm
50%
21mph
Thursday 2/11/21 @ 11:35 AM
287kj
75rpm
42%
16mph
Friday 2/12/21 @ 5:23 PM
✅
570kj
82rpm
52%
22mph
Sunday 1/10/21 @ 12:32 PM
187kj
75rpm
42%
16mph
Friday 12/18/20 @ 1:54 AM
✅
386kj
84rpm
52%
22mph
Tuesday 12/1/20 @ 11:45 AM
119kj
75rpm
41%
16mph
Saturday 4/11/20 @ 7:18 PM
✅
237kj
82rpm
50%
21mph
Tuesday 11/24/20 @ 12:1 AM
207kj
73rpm
44%
17mph
Monday 5/6/19 @ 1:8 AM
✅
357kj
80rpm
51%
21mph
Friday 7/31/20 @ 4:8 PM
400kj
75rpm
43%
16mph
Saturday 10/10/20 @ 7:41 PM
✅
736kj
78rpm
55%
22mph
Monday 3/9/20 @ 4:9 PM
219kj
75rpm
44%
17mph
Friday 3/27/20 @ 11:48 PM
✅
356kj
83rpm
50%
21mph
Monday 11/11/19 @ 3:18 PM
74kj
79rpm
42%
17mph
Sunday 7/21/19 @ 1:41 AM
✅
124kj
83rpm
50%
21mph
Wednesday 6/12/19 @ 11:36 AM
189kj
72rpm
42%
16mph
Wednesday 5/8/19 @ 1:50 AM
✅
409kj
87rpm
51%
22mph
Workouts
287
kj
Thursday 2/11/21