Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
1scrappygirl
TX CRNA
121 π₯
Beat happyjuicecrna
VS
happyjuicecrna
πΊπΈ
4
Beat 1scrappygirl
Workouts
Previous Workouts
Next Workouts
Monday 4/17/23 @ 12:52 AM
β
171
kj
78
rpm
38
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
Wednesday 4/19/23 @ 8:19 PM
131
kj
62
rpm
40
%
14
mph
Friday 12/10/21 @ 12:27 PM
β
218
kj
76
rpm
44
%
17
mph
30 min Queen Ride
Kendall Toole
View Class
Share
Saturday 2/5/22 @ 12:18 AM
125
kj
64
rpm
39
%
14
mph
Thursday 2/9/23 @ 12:16 AM
β
181
kj
76
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Erik JΓ€ger
View Class
Share
Wednesday 2/1/23 @ 9:13 PM
128
kj
63
rpm
40
%
14
mph
Saturday 12/3/22 @ 10:10 PM
β
188
kj
75
rpm
41
%
16
mph
30 min Power Zone Endurance Broadway
Christine D'Ercole
View Class
Share
Tuesday 11/22/22 @ 11:4 PM
125
kj
43
rpm
46
%
11
mph
Monday 10/24/22 @ 9:16 PM
β
261
kj
73
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/10/22 @ 4:2 PM
165
kj
54
rpm
41
%
13
mph
Thursday 9/29/22 @ 12:58 AM
β
295
kj
71
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/1/22 @ 4:58 PM
171
kj
60
rpm
38
%
13
mph
Thursday 12/30/21 @ 10:43 AM
β
122
kj
71
rpm
42
%
16
mph
20 min 80s Ride
Sam Yo
View Class
Share
Saturday 1/8/22 @ 9:52 PM
94
kj
53
rpm
45
%
13
mph
Thursday 2/17/22 @ 10:37 AM
β
110
kj
69
rpm
40
%
15
mph
20 min HIIT Ride
Sam Yo
View Class
Share
Saturday 2/19/22 @ 1:10 PM
88
kj
68
rpm
38
%
14
mph
Saturday 1/22/22 @ 1:57 PM
β
127
kj
72
rpm
43
%
16
mph
20 min Country Ride
Olivia Amato
View Class
Share
Sunday 1/23/22 @ 5:34 PM
84
kj
60
rpm
40
%
14
mph
Wednesday 8/18/21 @ 2:39 PM
β
276
kj
77
rpm
40
%
16
mph
45 min Chris Cornell Ride
Christine D'Ercole
View Class
Share
Saturday 9/25/21 @ 3:45 PM
240
kj
69
rpm
41
%
15
mph
Previous Workouts
Next Workouts
1scrappygirl
TX CRNA
121 π₯
Beat happyjuicecrna
VS
happyjuicecrna
πΊπΈ
4
Beat 1scrappygirl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
β
171
kj
Monday 4/17/23
131
kj
Wednesday 4/19/23
30 min Queen Ride
Kendall Toole
View Class
Share
β
218
kj
Friday 12/10/21
125
kj
Saturday 2/5/22
30 min Power Zone Endurance Ride
Erik JΓ€ger
View Class
Share
β
181
kj
Thursday 2/9/23
128
kj
Wednesday 2/1/23
30 min Power Zone Endurance Broadway
Christine D'Ercole
View Class
Share
β
188
kj
Saturday 12/3/22
125
kj
Tuesday 11/22/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
261
kj
Monday 10/24/22
165
kj
Monday 10/10/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
295
kj
Thursday 9/29/22
171
kj
Saturday 10/1/22
20 min 80s Ride
Sam Yo
View Class
Share
β
122
kj
Thursday 12/30/21
94
kj
Saturday 1/8/22
20 min HIIT Ride
Sam Yo
View Class
Share
β
110
kj
Thursday 2/17/22
88
kj
Saturday 2/19/22
20 min Country Ride
Olivia Amato
View Class
Share
β
127
kj
Saturday 1/22/22
84
kj
Sunday 1/23/22
45 min Chris Cornell Ride
Christine D'Ercole
View Class
Share
β
276
kj
Wednesday 8/18/21
240
kj
Saturday 9/25/21
Previous Workouts
Next Workouts