Shake and Bake
Workouts
Friday 3/3/23 @ 11:54 PM
256kj
77rpm
37%
15mph
Friday 2/21/20 @ 5:18 PM
✅
393kj
76rpm
47%
19mph
Friday 1/20/23 @ 10:32 PM
0kj
20rpm
28%
3mph
Sunday 10/4/20 @ 2:22 PM
✅
326kj
77rpm
49%
20mph
Saturday 5/21/22 @ 10:22 PM
✅
302kj
75rpm
42%
17mph
Monday 7/26/21 @ 12:14 AM
262kj
55rpm
49%
16mph
Monday 11/7/22 @ 10:3 PM
✅
302kj
74rpm
42%
17mph
Thursday 9/29/22 @ 6:5 PM
0kj
0rpm
26%
0mph
Saturday 9/10/22 @ 1:42 PM
279kj
77rpm
38%
16mph
Saturday 9/17/22 @ 12:8 PM
✅
466kj
57rpm
61%
20mph
Sunday 9/11/22 @ 10:39 PM
388kj
71rpm
42%
16mph
Thursday 9/15/22 @ 1:42 PM
✅
647kj
58rpm
62%
20mph
Saturday 6/19/21 @ 2:8 PM
304kj
76rpm
42%
17mph
Monday 9/12/22 @ 3:51 PM
✅
496kj
57rpm
63%
21mph
Thursday 5/26/22 @ 9:6 PM
315kj
74rpm
43%
17mph
Wednesday 8/26/20 @ 9:3 AM
✅
525kj
73rpm
54%
21mph
Wednesday 4/6/22 @ 10:42 PM
281kj
72rpm
41%
16mph
Thursday 4/14/22 @ 3:40 PM
✅
401kj
69rpm
50%
19mph
Friday 10/22/21 @ 9:22 PM
178kj
75rpm
40%
16mph
Tuesday 1/11/22 @ 4:41 PM
✅
260kj
53rpm
58%
18mph
Workouts
256
kj
Friday 3/3/23
0
kj
Friday 1/20/23
262
kj
Monday 7/26/21
0
kj
Thursday 9/29/22
388
kj
Sunday 9/11/22
178
kj
Friday 10/22/21