Shake and Bake
Workouts
Friday 7/3/20 @ 4:52 PM
328kj
70rpm
40%
15mph
Tuesday 7/25/23 @ 11:47 AM
✅
559kj
74rpm
49%
19mph
Tuesday 3/14/23 @ 12:55 PM
116kj
70rpm
41%
15mph
Thursday 6/15/23 @ 5:6 AM
✅
180kj
70rpm
50%
19mph
Tuesday 3/3/20 @ 2:16 PM
214kj
67rpm
48%
16mph
Wednesday 1/29/20 @ 12:46 PM
✅
264kj
79rpm
47%
19mph
Saturday 12/31/22 @ 3:37 PM
184kj
63rpm
46%
15mph
Tuesday 8/4/20 @ 10:0 PM
✅
385kj
76rpm
57%
22mph
Sunday 7/10/22 @ 1:24 PM
259kj
64rpm
44%
15mph
Thursday 12/30/21 @ 12:25 PM
✅
569kj
79rpm
54%
22mph
Monday 12/16/19 @ 1:29 PM
195kj
66rpm
45%
16mph
Thursday 12/19/19 @ 1:48 PM
✅
266kj
76rpm
49%
19mph
Friday 10/22/21 @ 8:53 PM
109kj
72rpm
41%
15mph
Sunday 7/25/21 @ 11:20 AM
✅
242kj
87rpm
49%
21mph
Wednesday 9/9/20 @ 11:30 PM
174kj
69rpm
41%
15mph
Wednesday 9/9/20 @ 11:23 PM
✅
398kj
75rpm
58%
22mph
Friday 2/7/20 @ 5:24 PM
178kj
64rpm
45%
15mph
Monday 6/15/20 @ 12:29 PM
✅
303kj
66rpm
57%
20mph
Saturday 3/7/20 @ 9:22 PM
233kj
67rpm
50%
17mph
Saturday 3/21/20 @ 3:21 PM
✅
303kj
64rpm
59%
20mph
Workouts
233
kj
Saturday 3/7/20