Shake and Bake
Workouts
Tuesday 3/21/23 @ 12:56 PM
✅
232kj
54rpm
48%
13mph
Saturday 12/2/23 @ 8:59 PM
210kj
64rpm
41%
14mph
Wednesday 3/29/23 @ 12:1 PM
✅
185kj
70rpm
43%
15mph
Tuesday 4/4/23 @ 8:28 PM
127kj
65rpm
39%
14mph
Wednesday 12/7/22 @ 10:36 PM
✅
189kj
66rpm
44%
15mph
Wednesday 1/4/23 @ 8:41 PM
167kj
68rpm
42%
16mph
Monday 12/19/22 @ 6:14 PM
✅
157kj
74rpm
45%
18mph
Saturday 3/20/21 @ 10:46 PM
98kj
70rpm
39%
15mph
Saturday 10/15/22 @ 4:2 PM
✅
213kj
71rpm
44%
17mph
Tuesday 10/18/22 @ 10:28 PM
166kj
71rpm
41%
16mph
Saturday 7/16/22 @ 7:45 PM
166kj
65rpm
44%
15mph
Tuesday 8/16/22 @ 12:15 AM
✅
178kj
69rpm
43%
16mph
Monday 3/7/22 @ 6:53 PM
✅
182kj
68rpm
44%
15mph
Saturday 3/6/21 @ 7:18 PM
163kj
69rpm
42%
15mph
Friday 1/7/22 @ 1:40 AM
158kj
69rpm
41%
15mph
Monday 12/27/21 @ 8:32 PM
✅
180kj
78rpm
40%
16mph
Thursday 1/13/22 @ 11:8 PM
165kj
69rpm
40%
15mph
Sunday 3/28/21 @ 8:19 PM
✅
171kj
79rpm
38%
16mph
Friday 10/22/21 @ 8:53 PM
✅
109kj
72rpm
41%
15mph
Thursday 11/11/21 @ 11:7 PM
79kj
77rpm
33%
13mph
Workouts
166
kj
Saturday 7/16/22
158
kj
Friday 1/7/22
165
kj
Thursday 1/13/22