Shake and Bake

Workouts

Saturday 7/16/22 @ 7:45 PM
166kj
65rpm
44%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 2/8/23 @ 2:10 AM
✅
202kj
76rpm
44%
17mph
Wednesday 5/18/22 @ 2:33 PM
46kj
74rpm
36%
14mph
10 min Low Impact Ride
Alex Toussaint
Friday 3/11/22 @ 3:42 PM
✅
57kj
79rpm
36%
15mph
Wednesday 4/27/22 @ 11:47 AM
✅
184kj
62rpm
47%
15mph
30 min Climb Ride
Alex Toussaint
Wednesday 1/29/20 @ 1:34 AM
kj
rpm
%
0mph
Saturday 2/22/20 @ 9:25 PM
✅
201kj
68rpm
45%
16mph
30 min Hip Hop Ride
Alex Toussaint
Monday 2/24/20 @ 11:3 PM
129kj
68rpm
35%
12mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
166 kj
Saturday 7/16/22
✅ 202 kj
Wednesday 2/8/23
10 min Low Impact Ride
Alex Toussaint
46 kj
Wednesday 5/18/22
✅ 57 kj
Friday 3/11/22
30 min Climb Ride
Alex Toussaint
✅ 184 kj
Wednesday 4/27/22
kj
Wednesday 1/29/20
30 min Hip Hop Ride
Alex Toussaint
✅ 201 kj
Saturday 2/22/20
129 kj
Monday 2/24/20