Shake and Bake

Workouts

Tuesday 7/21/20 @ 2:31 AM
✅
287kj
82rpm
38%
16mph
45 min Power Zone Ride
Denis Morton
View Class
Sunday 7/5/20 @ 10:58 PM
174kj
81rpm
30%
13mph
Saturday 7/16/22 @ 7:45 PM
✅
166kj
65rpm
44%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Saturday 7/23/22 @ 1:15 AM
118kj
66rpm
38%
13mph
Friday 6/26/20 @ 2:46 AM
✅
271kj
82rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Sunday 6/28/20 @ 4:46 PM
177kj
83rpm
31%
14mph
Saturday 7/11/20 @ 5:49 PM
✅
375kj
81rpm
37%
16mph
60 min Power Zone Ride
Matt Wilpers
View Class
Monday 7/13/20 @ 2:46 AM
232kj
85rpm
30%
13mph
Saturday 6/27/20 @ 2:50 PM
✅
356kj
81rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Tuesday 6/30/20 @ 2:36 AM
219kj
82rpm
30%
13mph
Wednesday 6/24/20 @ 1:2 PM
✅
282kj
85rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
View Class
Wednesday 6/24/20 @ 1:38 AM
163kj
80rpm
30%
13mph

Workouts

45 min Power Zone Ride
Denis Morton
View Class
✅ 287 kj
Tuesday 7/21/20
174 kj
Sunday 7/5/20
30 min Lizzo Two for One Ride
Jess & Robin
View Class
✅ 166 kj
Saturday 7/16/22
118 kj
Saturday 7/23/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
✅ 271 kj
Friday 6/26/20
177 kj
Sunday 6/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
✅ 375 kj
Saturday 7/11/20
232 kj
Monday 7/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
✅ 356 kj
Saturday 6/27/20
219 kj
Tuesday 6/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
✅ 282 kj
Wednesday 6/24/20
163 kj
Wednesday 6/24/20