Shake and Bake
Workouts
Monday 8/16/21 @ 12:1 PM
148kj
61rpm
42%
13mph
Monday 6/19/23 @ 4:38 PM
✅
291kj
78rpm
47%
19mph
Wednesday 12/7/22 @ 10:36 PM
189kj
66rpm
44%
15mph
Thursday 12/1/22 @ 1:21 AM
✅
363kj
81rpm
50%
21mph
Monday 1/27/20 @ 1:2 PM
189kj
57rpm
49%
15mph
Thursday 8/29/19 @ 12:39 PM
✅
466kj
75rpm
59%
23mph
Saturday 9/19/20 @ 5:27 PM
284kj
73rpm
42%
16mph
Friday 9/25/20 @ 4:53 PM
✅
572kj
83rpm
51%
22mph
Tuesday 3/8/22 @ 6:53 PM
186kj
67rpm
44%
15mph
Saturday 11/21/20 @ 4:31 AM
✅
396kj
83rpm
52%
22mph
Monday 3/7/22 @ 6:53 PM
182kj
68rpm
44%
15mph
Sunday 3/7/21 @ 5:58 PM
✅
350kj
80rpm
51%
21mph
Wednesday 5/26/21 @ 12:49 AM
121kj
61rpm
39%
12mph
Wednesday 3/10/21 @ 1:36 AM
✅
383kj
83rpm
51%
22mph
Tuesday 7/28/20 @ 12:40 AM
287kj
73rpm
42%
16mph
Wednesday 5/5/21 @ 12:54 AM
✅
601kj
81rpm
53%
22mph
Friday 2/7/20 @ 1:39 AM
93kj
53rpm
46%
13mph
Tuesday 2/11/20 @ 1:37 AM
✅
287kj
76rpm
58%
23mph
Saturday 2/8/20 @ 3:27 PM
248kj
65rpm
43%
15mph
Sunday 2/9/20 @ 7:2 PM
✅
564kj
85rpm
50%
21mph
Workouts
284
kj
Saturday 9/19/20
93
kj
Friday 2/7/20
248
kj
Saturday 2/8/20