Shake and Bake
Workouts
Sunday 12/25/22 @ 6:58 PM
85kj
54rpm
46%
14mph
Friday 11/18/22 @ 9:6 PM
✅
237kj
72rpm
55%
21mph
Tuesday 10/13/20 @ 11:23 PM
92kj
52rpm
38%
11mph
Monday 3/7/22 @ 11:48 PM
✅
345kj
75rpm
53%
21mph
Thursday 2/13/20 @ 8:38 PM
121kj
63rpm
39%
14mph
Wednesday 2/12/20 @ 11:42 PM
✅
264kj
79rpm
46%
19mph
Friday 11/6/20 @ 8:41 PM
68kj
42rpm
36%
8mph
Thursday 11/12/20 @ 9:9 PM
✅
292kj
76rpm
48%
19mph
Monday 11/2/20 @ 11:1 PM
71kj
63rpm
37%
13mph
Tuesday 11/3/20 @ 6:16 PM
✅
171kj
79rpm
46%
18mph
Friday 10/23/20 @ 1:49 PM
60kj
54rpm
38%
11mph
Tuesday 10/20/20 @ 8:30 PM
✅
175kj
79rpm
46%
19mph
Thursday 7/30/20 @ 9:42 PM
78kj
43rpm
38%
9mph
Tuesday 8/11/20 @ 7:42 PM
✅
247kj
73rpm
46%
18mph
Tuesday 4/21/20 @ 5:51 PM
61kj
60rpm
36%
11mph
Thursday 4/23/20 @ 8:12 PM
✅
201kj
78rpm
49%
20mph
Tuesday 2/18/20 @ 11:4 PM
111kj
69rpm
35%
13mph
Thursday 5/7/20 @ 7:4 PM
✅
266kj
80rpm
46%
19mph
Friday 5/1/20 @ 6:33 PM
106kj
66rpm
35%
12mph
Wednesday 4/29/20 @ 10:38 PM
✅
256kj
77rpm
47%
18mph
Workouts
68
kj
Friday 11/6/20
78
kj
Thursday 7/30/20
106
kj
Friday 5/1/20