Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
1lmichele
#PZP #StL #PSG
46 🔥
Beat but_first_pelo
VS
but_first_pelo
#HTX #PZP
7
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Saturday 11/21/20 @ 2:7 AM
✅
337
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/21/20 @ 1:52 PM
kj
rpm
%
0
mph
Monday 11/9/20 @ 6:17 PM
✅
307
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 8:29 PM
267
kj
80
rpm
37
%
16
mph
Friday 6/21/19 @ 9:26 PM
✅
482
kj
81
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 4:37 PM
411
kj
82
rpm
38
%
16
mph
Wednesday 9/11/19 @ 2:19 AM
✅
216
kj
82
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/16/19 @ 11:7 PM
kj
rpm
%
0
mph
Monday 9/16/19 @ 1:47 AM
✅
386
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/16/19 @ 12:18 PM
kj
rpm
%
0
mph
Monday 9/2/19 @ 10:47 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/2/19 @ 12:26 PM
✅
kj
rpm
%
0
mph
Sunday 8/25/19 @ 7:46 PM
✅
327
kj
80
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/25/19 @ 6:14 PM
201
kj
64
rpm
37
%
12
mph
Wednesday 5/30/18 @ 2:49 AM
175
kj
76
rpm
39
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/5/19 @ 10:40 PM
✅
213
kj
79
rpm
41
%
17
mph
Wednesday 4/17/19 @ 11:41 AM
✅
344
kj
85
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/20/19 @ 6:10 PM
297
kj
82
rpm
37
%
16
mph
Sunday 7/15/18 @ 2:29 PM
✅
431
kj
78
rpm
43
%
17
mph
60 min Metrics Ride (No Arms)
Denis Morton
View Class
Share
Sunday 9/3/17 @ 7:58 PM
340
kj
80
rpm
38
%
16
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
46 🔥
Beat but_first_pelo
VS
but_first_pelo
#HTX #PZP
7
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
337
kj
Saturday 11/21/20
kj
Saturday 11/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
307
kj
Monday 11/9/20
267
kj
Monday 11/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
482
kj
Friday 6/21/19
411
kj
Saturday 4/13/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
216
kj
Wednesday 9/11/19
kj
Monday 9/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
386
kj
Monday 9/16/19
kj
Monday 9/16/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Monday 9/2/19
✅
kj
Monday 9/2/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
327
kj
Sunday 8/25/19
201
kj
Sunday 8/25/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
175
kj
Wednesday 5/30/18
✅
213
kj
Sunday 5/5/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
344
kj
Wednesday 4/17/19
297
kj
Saturday 4/20/19
60 min Metrics Ride (No Arms)
Denis Morton
View Class
Share
✅
431
kj
Sunday 7/15/18
340
kj
Sunday 9/3/17
Previous Workouts
Next Workouts