Shake and Bake

Workouts

Sunday 1/31/21 @ 8:6 PM
221kj
91rpm
38%
18mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Friday 2/26/21 @ 10:12 AM
βœ…
271kj
84rpm
44%
19mph
Saturday 11/21/20 @ 2:7 AM
337kj
83rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/18/20 @ 10:42 AM
βœ…
424kj
80rpm
46%
19mph

Workouts

30 min Power Zone Endurance Pop Ride
Matt Wilpers
221 kj
Sunday 1/31/21
βœ… 271 kj
Friday 2/26/21
45 min Power Zone Endurance Ride
Denis Morton
337 kj
Saturday 11/21/20
βœ… 424 kj
Wednesday 11/18/20