Shake and Bake
Workouts
Sunday 5/2/21 @ 9:58 PM
315kj
81rpm
40%
17mph
Monday 3/8/21 @ 10:3 PM
✅
343kj
84rpm
43%
18mph
Friday 4/30/21 @ 12:15 AM
210kj
86rpm
39%
17mph
Monday 9/21/20 @ 9:22 PM
✅
214kj
88rpm
39%
17mph
Sunday 3/14/21 @ 2:34 PM
316kj
82rpm
41%
17mph
Wednesday 12/30/20 @ 9:19 PM
✅
332kj
82rpm
41%
18mph
Friday 9/11/20 @ 9:41 PM
194kj
83rpm
39%
17mph
Monday 8/17/20 @ 8:54 PM
✅
212kj
84rpm
40%
17mph
Sunday 7/21/19 @ 2:0 PM
✅
354kj
85rpm
39%
17mph
Tuesday 2/18/20 @ 6:57 PM
341kj
80rpm
42%
18mph
Sunday 12/22/19 @ 7:56 PM
78kj
73rpm
39%
15mph
Thursday 11/21/19 @ 11:31 PM
✅
101kj
82rpm
40%
17mph
Sunday 11/24/19 @ 4:36 PM
✅
435kj
84rpm
40%
17mph
Friday 12/6/19 @ 7:3 PM
379kj
83rpm
38%
17mph
Thursday 6/6/19 @ 11:32 AM
✅
346kj
78rpm
43%
18mph
Wednesday 12/4/19 @ 10:55 PM
303kj
84rpm
39%
17mph
Sunday 12/2/18 @ 7:0 PM
✅
428kj
87rpm
37%
17mph
Saturday 6/16/18 @ 4:42 PM
384kj
84rpm
38%
17mph
Monday 9/10/18 @ 1:50 AM
407kj
84rpm
39%
17mph
Saturday 5/12/18 @ 4:43 PM
✅
431kj
82rpm
41%
17mph
Workouts
315
kj
Sunday 5/2/21
210
kj
Friday 4/30/21
316
kj
Sunday 3/14/21
194
kj
Friday 9/11/20
379
kj
Friday 12/6/19
407
kj
Monday 9/10/18