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Shake and Bake
1lmichele
#PZP #StL #PSG
0
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
123 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 7:40 PM
339
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/2/22 @ 12:22 PM
✅
541
kj
86
rpm
49
%
21
mph
Saturday 5/9/20 @ 9:49 PM
634
kj
84
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 10:26 PM
✅
1038
kj
90
rpm
47
%
21
mph
Tuesday 4/27/21 @ 12:55 AM
327
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/27/21 @ 12:11 AM
✅
558
kj
86
rpm
49
%
22
mph
Saturday 3/6/21 @ 6:43 PM
655
kj
84
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/12/20 @ 2:3 AM
✅
1008
kj
90
rpm
46
%
21
mph
Monday 9/28/20 @ 3:33 AM
312
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 11:4 PM
✅
777
kj
88
rpm
49
%
22
mph
Friday 1/31/20 @ 1:56 AM
318
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 9/25/20 @ 12:56 AM
✅
542
kj
87
rpm
49
%
21
mph
Sunday 9/20/20 @ 8:58 PM
295
kj
90
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 11:28 PM
✅
548
kj
92
rpm
47
%
21
mph
Monday 5/4/20 @ 11:42 PM
428
kj
83
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/30/20 @ 1:28 AM
✅
734
kj
90
rpm
48
%
21
mph
Saturday 1/4/20 @ 8:4 PM
313
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/21/20 @ 11:18 PM
✅
518
kj
89
rpm
47
%
21
mph
Friday 4/3/20 @ 10:48 PM
342
kj
81
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 12:10 AM
✅
535
kj
91
rpm
46
%
21
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
0
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
123 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
339
kj
Monday 1/25/21
✅
541
kj
Saturday 7/2/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
634
kj
Saturday 5/9/20
✅
1038
kj
Saturday 5/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
327
kj
Tuesday 4/27/21
✅
558
kj
Tuesday 4/27/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
655
kj
Saturday 3/6/21
✅
1008
kj
Sunday 4/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
312
kj
Monday 9/28/20
✅
777
kj
Wednesday 9/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
318
kj
Friday 1/31/20
✅
542
kj
Friday 9/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
295
kj
Sunday 9/20/20
✅
548
kj
Wednesday 9/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
428
kj
Monday 5/4/20
✅
734
kj
Thursday 4/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
313
kj
Saturday 1/4/20
✅
518
kj
Tuesday 4/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
342
kj
Friday 4/3/20
✅
535
kj
Tuesday 3/31/20
Previous Workouts
Next Workouts