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Shake and Bake
1lmichele
#PZP #StL #PSG
40
Beat apir8looksat_40
VS
apir8looksat_40
Philly
84 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Tuesday 4/27/21 @ 12:55 AM
✅
327
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/23/23 @ 1:24 PM
267
kj
71
rpm
39
%
15
mph
Saturday 5/9/20 @ 9:49 PM
634
kj
84
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:53 PM
✅
689
kj
81
rpm
42
%
18
mph
Saturday 3/6/21 @ 6:43 PM
655
kj
84
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 3:23 PM
✅
676
kj
79
rpm
42
%
18
mph
Sunday 2/21/21 @ 4:41 PM
436
kj
85
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 8:0 PM
✅
573
kj
79
rpm
46
%
19
mph
Monday 9/28/20 @ 3:33 AM
312
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 10:12 PM
✅
482
kj
73
rpm
45
%
18
mph
Friday 5/15/20 @ 5:27 PM
340
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 4:11 PM
✅
361
kj
81
rpm
43
%
18
mph
Sunday 7/14/19 @ 4:38 PM
✅
462
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 9:45 PM
455
kj
79
rpm
43
%
18
mph
Friday 1/31/20 @ 1:56 AM
✅
318
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/28/20 @ 12:28 AM
297
kj
80
rpm
40
%
17
mph
Sunday 5/5/19 @ 2:6 PM
✅
63
kj
89
rpm
37
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 1/7/20 @ 10:37 PM
44
kj
76
rpm
35
%
14
mph
Tuesday 11/12/19 @ 1:43 AM
✅
342
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 9:55 PM
290
kj
79
rpm
40
%
16
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
40
Beat apir8looksat_40
VS
apir8looksat_40
Philly
84 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
327
kj
Tuesday 4/27/21
267
kj
Sunday 4/23/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
634
kj
Saturday 5/9/20
✅
689
kj
Saturday 5/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
655
kj
Saturday 3/6/21
✅
676
kj
Saturday 4/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
436
kj
Sunday 2/21/21
✅
573
kj
Thursday 7/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
312
kj
Monday 9/28/20
✅
482
kj
Wednesday 9/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
340
kj
Friday 5/15/20
✅
361
kj
Wednesday 5/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
462
kj
Sunday 7/14/19
455
kj
Saturday 4/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
318
kj
Friday 1/31/20
297
kj
Tuesday 1/28/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
63
kj
Sunday 5/5/19
44
kj
Tuesday 1/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
342
kj
Tuesday 11/12/19
290
kj
Tuesday 11/12/19
Previous Workouts
Next Workouts