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Shake and Bake
1lmichele
#PZP #StL #PSG
45 🔥
Beat angiejulyan
VS
angiejulyan
NY
0
Beat 1lmichele
Workouts
Previous Workouts
Monday 4/13/20 @ 6:50 PM
✅
344
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/13/19 @ 1:32 PM
50
kj
79
rpm
31
%
12
mph
Sunday 7/21/19 @ 2:0 PM
✅
354
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/20/20 @ 2:49 PM
218
kj
74
rpm
36
%
14
mph
Friday 2/14/20 @ 4:8 AM
✅
324
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 2:39 PM
201
kj
79
rpm
34
%
14
mph
Tuesday 2/4/20 @ 1:36 AM
✅
357
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/4/20 @ 2:4 PM
214
kj
76
rpm
36
%
14
mph
Thursday 2/21/19 @ 2:7 AM
✅
347
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/21/19 @ 12:29 PM
211
kj
84
rpm
33
%
14
mph
Previous Workouts
1lmichele
#PZP #StL #PSG
45 🔥
Beat angiejulyan
VS
angiejulyan
NY
0
Beat 1lmichele
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
344
kj
Monday 4/13/20
50
kj
Friday 12/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
354
kj
Sunday 7/21/19
218
kj
Thursday 2/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
324
kj
Friday 2/14/20
201
kj
Sunday 2/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
357
kj
Tuesday 2/4/20
214
kj
Tuesday 2/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
347
kj
Thursday 2/21/19
211
kj
Thursday 2/21/19
Previous Workouts