Shake and Bake
Workouts
Monday 5/31/21 @ 5:5 PM
✅
209kj
89rpm
37%
17mph
Tuesday 10/4/22 @ 5:26 PM
168kj
76rpm
39%
16mph
Sunday 12/22/19 @ 8:13 PM
✅
220kj
82rpm
41%
17mph
Thursday 2/23/23 @ 3:31 PM
184kj
86rpm
36%
16mph
Friday 9/16/22 @ 12:15 AM
159kj
83rpm
35%
15mph
Wednesday 9/14/22 @ 8:11 PM
✅
187kj
79rpm
38%
16mph
Tuesday 9/6/22 @ 11:40 AM
242kj
82rpm
36%
15mph
Sunday 4/10/22 @ 3:3 PM
✅
300kj
80rpm
40%
17mph
Friday 1/31/20 @ 1:56 AM
318kj
82rpm
41%
17mph
Thursday 2/17/22 @ 4:7 PM
✅
383kj
84rpm
43%
19mph
Sunday 3/7/21 @ 4:1 PM
✅
222kj
90rpm
38%
18mph
Friday 3/5/21 @ 4:47 PM
217kj
84rpm
40%
17mph
Sunday 2/7/21 @ 3:40 PM
577kj
85rpm
41%
18mph
Saturday 2/6/21 @ 4:13 PM
✅
631kj
80rpm
44%
19mph
Saturday 8/15/20 @ 3:7 PM
185kj
77rpm
41%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
241kj
73rpm
47%
18mph
Wednesday 11/6/19 @ 1:6 AM
✅
423kj
85rpm
40%
17mph
Sunday 5/17/20 @ 2:33 PM
411kj
79rpm
41%
17mph
Friday 3/23/18 @ 1:47 AM
✅
175kj
76rpm
40%
16mph
Thursday 3/22/18 @ 12:15 PM
166kj
75rpm
40%
16mph
Workouts
168
kj
Tuesday 10/4/22
242
kj
Tuesday 9/6/22
318
kj
Friday 1/31/20
217
kj
Friday 3/5/21
577
kj
Sunday 2/7/21
411
kj
Sunday 5/17/20