Shake and Bake
VS
Workouts
Monday 11/14/22 @ 10:41 PM
163kj
85rpm
35%
15mph
Monday 11/14/22 @ 3:14 PM
✅
244kj
89rpm
40%
18mph
Monday 9/2/19 @ 10:47 PM
kj
rpm
%
0mph
Friday 5/12/23 @ 3:26 PM
✅
368kj
87rpm
41%
18mph
Monday 12/19/22 @ 1:32 AM
253kj
86rpm
35%
16mph
Tuesday 12/13/22 @ 4:4 PM
✅
376kj
85rpm
42%
19mph
Wednesday 5/26/21 @ 11:54 PM
295kj
89rpm
35%
16mph
Thursday 12/1/22 @ 1:15 PM
✅
385kj
80rpm
43%
18mph
Wednesday 8/12/20 @ 12:46 AM
109kj
74rpm
40%
15mph
Tuesday 7/21/20 @ 12:42 PM
✅
180kj
88rpm
43%
19mph
Sunday 12/22/19 @ 7:56 PM
✅
78kj
73rpm
39%
15mph
Wednesday 2/12/20 @ 3:44 PM
72kj
85rpm
34%
15mph
Sunday 1/12/20 @ 6:53 PM
226kj
79rpm
43%
18mph
Saturday 1/11/20 @ 2:0 PM
✅
230kj
84rpm
42%
18mph
Tuesday 10/1/19 @ 1:21 AM
28kj
86rpm
34%
15mph
Thursday 3/28/19 @ 1:42 PM
✅
28kj
90rpm
34%
16mph
Monday 3/25/19 @ 12:0 AM
57kj
94rpm
34%
16mph
Monday 5/14/18 @ 12:30 PM
✅
57kj
88rpm
35%
16mph
Tuesday 10/16/18 @ 1:5 AM
✅
197kj
87rpm
38%
17mph
Friday 2/2/18 @ 12:41 PM
164kj
81rpm
37%
16mph
1lmichele
#PZP #StL #PSG
9
VS
alli_n_wndrland
SoCal/Utah
41
🔥
Workouts
163
kj
Monday 11/14/22
253
kj
Monday 12/19/22
295
kj
Wednesday 5/26/21
109
kj
Wednesday 8/12/20
226
kj
Sunday 1/12/20