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Shake and Bake
1lmichele
#PZP #StL #PSG
201 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
24
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Monday 2/22/21 @ 5:44 PM
✅
316
kj
91
rpm
33
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/5/22 @ 9:25 PM
247
kj
83
rpm
35
%
15
mph
Saturday 6/22/19 @ 8:5 PM
✅
433
kj
84
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/31/19 @ 10:55 PM
371
kj
79
rpm
40
%
16
mph
Sunday 10/11/20 @ 5:42 PM
✅
423
kj
86
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 5:29 PM
383
kj
75
rpm
42
%
17
mph
Tuesday 9/24/19 @ 12:36 AM
✅
319
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 3:30 PM
300
kj
81
rpm
40
%
17
mph
Sunday 2/9/20 @ 10:0 PM
✅
430
kj
79
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/23/20 @ 4:15 PM
364
kj
80
rpm
40
%
17
mph
Friday 11/8/19 @ 2:2 AM
✅
315
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/3/19 @ 2:27 PM
239
kj
75
rpm
38
%
15
mph
Tuesday 10/1/19 @ 12:27 AM
✅
328
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/17/19 @ 9:14 PM
272
kj
78
rpm
38
%
16
mph
Saturday 12/8/18 @ 8:41 PM
✅
306
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/2/18 @ 3:35 PM
235
kj
78
rpm
37
%
15
mph
Wednesday 11/7/18 @ 1:54 AM
✅
302
kj
88
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/5/18 @ 11:43 PM
232
kj
81
rpm
35
%
15
mph
Thursday 6/28/18 @ 4:1 AM
✅
171
kj
83
rpm
37
%
16
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Friday 6/29/18 @ 7:28 PM
158
kj
82
rpm
36
%
15
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
201 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
24
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
316
kj
Monday 2/22/21
247
kj
Tuesday 7/5/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
433
kj
Saturday 6/22/19
371
kj
Thursday 10/31/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
423
kj
Sunday 10/11/20
383
kj
Saturday 10/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
319
kj
Tuesday 9/24/19
300
kj
Wednesday 6/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
430
kj
Sunday 2/9/20
364
kj
Saturday 5/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
315
kj
Friday 11/8/19
239
kj
Sunday 11/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
328
kj
Tuesday 10/1/19
272
kj
Tuesday 9/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
306
kj
Saturday 12/8/18
235
kj
Sunday 12/2/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
302
kj
Wednesday 11/7/18
232
kj
Monday 11/5/18
30 min HIIT Ride
Denis Morton
View Class
Share
✅
171
kj
Thursday 6/28/18
158
kj
Friday 6/29/18
Previous Workouts
Next Workouts