Shake and Bake
Workouts
Thursday 1/2/20 @ 7:55 PM
340kj
84rpm
41%
18mph
Sunday 4/7/19 @ 12:34 PM
✅
447kj
86rpm
45%
20mph
Sunday 5/5/19 @ 2:6 PM
63kj
89rpm
37%
17mph
Sunday 4/21/19 @ 7:28 PM
✅
68kj
85rpm
40%
17mph
Friday 5/3/19 @ 9:23 PM
346kj
89rpm
40%
18mph
Sunday 4/28/19 @ 12:28 PM
✅
452kj
86rpm
44%
19mph
Tuesday 4/9/19 @ 1:44 AM
330kj
88rpm
38%
17mph
Tuesday 4/2/19 @ 12:56 PM
✅
457kj
86rpm
44%
20mph
Sunday 8/26/18 @ 6:56 PM
322kj
88rpm
39%
17mph
Friday 8/24/18 @ 1:10 PM
✅
450kj
88rpm
44%
20mph
Friday 12/14/18 @ 9:23 PM
222kj
87rpm
40%
18mph
Wednesday 12/5/18 @ 1:16 PM
✅
288kj
82rpm
45%
19mph
Tuesday 3/20/18 @ 2:52 AM
130kj
83rpm
39%
16mph
Monday 9/10/18 @ 1:5 PM
✅
178kj
86rpm
43%
19mph
Saturday 9/8/18 @ 2:9 PM
300kj
85rpm
35%
16mph
Wednesday 9/5/18 @ 12:41 PM
✅
439kj
84rpm
45%
19mph
Saturday 8/4/18 @ 3:46 AM
279kj
86rpm
37%
16mph
Tuesday 7/31/18 @ 9:0 PM
✅
412kj
84rpm
44%
19mph
Friday 6/8/18 @ 1:17 AM
227kj
83rpm
35%
15mph
Monday 6/18/18 @ 8:15 PM
✅
378kj
87rpm
42%
19mph
Workouts
227
kj
Friday 6/8/18