Shake and Bake
VS
Workouts
Saturday 3/13/21 @ 5:37 PM
214kj
92rpm
44%
20mph
Saturday 3/12/22 @ 8:19 PM
✅
220kj
80rpm
50%
21mph
Saturday 1/25/20 @ 9:49 PM
444kj
83rpm
41%
18mph
Saturday 12/7/19 @ 5:43 PM
✅
502kj
82rpm
44%
19mph
Wednesday 11/6/19 @ 1:6 AM
423kj
85rpm
40%
17mph
Saturday 5/16/20 @ 1:41 AM
✅
479kj
86rpm
41%
18mph
Wednesday 12/18/19 @ 12:59 AM
321kj
82rpm
41%
17mph
Wednesday 12/18/19 @ 4:56 PM
✅
372kj
81rpm
43%
18mph
Friday 12/6/19 @ 4:57 AM
291kj
85rpm
38%
17mph
Wednesday 12/4/19 @ 4:56 PM
✅
366kj
90rpm
40%
18mph
Sunday 9/22/19 @ 4:24 PM
404kj
87rpm
38%
17mph
Wednesday 9/18/19 @ 5:3 PM
✅
467kj
87rpm
40%
18mph
Sunday 5/12/19 @ 12:6 AM
✅
62kj
95rpm
35%
16mph
Saturday 2/2/19 @ 4:50 PM
45kj
88rpm
32%
14mph
Wednesday 1/30/19 @ 4:23 PM
✅
302kj
92rpm
37%
17mph
Wednesday 1/30/19 @ 3:54 PM
292kj
90rpm
37%
17mph
Sunday 11/18/18 @ 4:33 PM
319kj
90rpm
35%
16mph
Tuesday 11/13/18 @ 2:22 PM
✅
339kj
90rpm
37%
17mph
Sunday 11/4/18 @ 4:22 PM
450kj
91rpm
37%
17mph
Tuesday 10/30/18 @ 11:28 PM
✅
498kj
91rpm
40%
18mph
1lmichele
#PZP #StL #PSG
49
VS
90sgrungehart
Veganmom5 #MD🦀
126
🔥
Workouts
214
kj
Saturday 3/13/21
444
kj
Saturday 1/25/20
423
kj
Wednesday 11/6/19
321
kj
Wednesday 12/18/19
291
kj
Friday 12/6/19
404
kj
Sunday 9/22/19
292
kj
Wednesday 1/30/19
319
kj
Sunday 11/18/18
450
kj
Sunday 11/4/18