Shake and Bake
Workouts
Monday 12/5/22 @ 8:43 PM
166kj
81rpm
37%
16mph
Wednesday 7/15/20 @ 9:15 PM
✅
336kj
69rpm
56%
21mph
Monday 5/31/21 @ 5:5 PM
209kj
89rpm
37%
17mph
Friday 4/2/21 @ 11:11 PM
✅
342kj
47rpm
73%
21mph
Saturday 9/17/22 @ 4:27 PM
240kj
83rpm
36%
16mph
Monday 9/5/22 @ 2:20 PM
✅
505kj
58rpm
62%
21mph
Saturday 6/5/21 @ 10:16 AM
kj
rpm
%
0mph
Sunday 6/6/21 @ 12:55 PM
✅
699kj
55rpm
64%
20mph
Friday 4/23/21 @ 10:31 PM
198kj
87rpm
37%
17mph
Thursday 4/22/21 @ 2:15 PM
✅
325kj
58rpm
62%
20mph
Sunday 2/7/21 @ 3:40 PM
577kj
85rpm
41%
18mph
Monday 2/8/21 @ 4:20 PM
✅
839kj
52rpm
68%
21mph
Thursday 1/3/19 @ 4:45 AM
97kj
93rpm
36%
16mph
Tuesday 12/8/20 @ 1:58 PM
✅
155kj
45rpm
72%
20mph
Monday 11/30/20 @ 11:53 PM
432kj
86rpm
39%
17mph
Saturday 11/7/20 @ 1:2 PM
✅
741kj
51rpm
72%
21mph
Saturday 1/25/20 @ 9:49 PM
444kj
83rpm
41%
18mph
Saturday 9/19/20 @ 2:40 PM
✅
708kj
76rpm
53%
21mph
Sunday 5/12/19 @ 12:6 AM
62kj
95rpm
35%
16mph
Friday 4/10/20 @ 3:8 PM
✅
63kj
78rpm
40%
17mph
Workouts
166
kj
Monday 12/5/22
209
kj
Monday 5/31/21
240
kj
Saturday 9/17/22
198
kj
Friday 4/23/21
577
kj
Sunday 2/7/21
432
kj
Monday 11/30/20
444
kj
Saturday 1/25/20