Shake and Bake
Workouts
Monday 12/5/22 @ 8:43 PM
166kj
81rpm
37%
16mph
Thursday 9/19/19 @ 10:7 AM
✅
217kj
73rpm
44%
17mph
Monday 11/30/20 @ 11:53 PM
432kj
86rpm
39%
17mph
Saturday 12/3/22 @ 2:27 PM
✅
513kj
77rpm
45%
19mph
Monday 2/22/21 @ 5:44 PM
316kj
91rpm
33%
16mph
Monday 7/4/22 @ 12:7 PM
✅
390kj
74rpm
45%
18mph
Saturday 3/13/21 @ 5:37 PM
214kj
92rpm
44%
20mph
Thursday 2/27/20 @ 12:37 AM
✅
329kj
89rpm
54%
24mph
Sunday 2/9/20 @ 10:0 PM
430kj
79rpm
42%
17mph
Saturday 3/13/21 @ 2:28 PM
✅
486kj
77rpm
44%
18mph
Tuesday 3/2/21 @ 1:5 AM
468kj
86rpm
40%
18mph
Saturday 2/27/21 @ 2:54 PM
✅
552kj
78rpm
46%
19mph
Friday 9/18/20 @ 9:35 PM
172kj
82rpm
37%
16mph
Tuesday 6/23/20 @ 11:28 PM
✅
193kj
76rpm
40%
16mph
Wednesday 12/18/19 @ 12:59 AM
321kj
82rpm
41%
17mph
Sunday 12/15/19 @ 2:8 PM
✅
403kj
85rpm
43%
19mph
Tuesday 10/1/19 @ 12:27 AM
328kj
86rpm
39%
17mph
Tuesday 9/24/19 @ 11:33 PM
✅
347kj
75rpm
44%
18mph
Sunday 9/22/19 @ 4:24 PM
404kj
87rpm
38%
17mph
Saturday 9/21/19 @ 1:28 PM
✅
487kj
80rpm
43%
18mph
Workouts
166
kj
Monday 12/5/22
432
kj
Monday 11/30/20
214
kj
Saturday 3/13/21
430
kj
Sunday 2/9/20
172
kj
Friday 9/18/20
321
kj
Wednesday 12/18/19
404
kj
Sunday 9/22/19