Shake and Bake
Workouts
Sunday 1/23/22 @ 3:9 PM
263kj
81rpm
33%
14mph
Friday 2/2/24 @ 2:21 PM
✅
439kj
74rpm
44%
18mph
Friday 6/9/23 @ 2:33 PM
54kj
69rpm
34%
13mph
Monday 6/26/23 @ 1:10 PM
✅
71kj
71rpm
38%
15mph
Thursday 6/8/23 @ 1:56 PM
136kj
71rpm
37%
14mph
Thursday 5/4/23 @ 12:16 PM
✅
214kj
77rpm
42%
17mph
Monday 2/13/23 @ 3:25 PM
83kj
81rpm
32%
14mph
Friday 10/14/22 @ 12:9 PM
✅
119kj
81rpm
38%
16mph
Saturday 3/13/21 @ 3:17 PM
137kj
75rpm
37%
14mph
Monday 8/8/22 @ 1:13 PM
✅
233kj
63rpm
51%
18mph
Tuesday 5/11/21 @ 2:31 PM
160kj
77rpm
38%
15mph
Saturday 5/8/21 @ 1:12 PM
✅
188kj
79rpm
40%
16mph
Wednesday 2/24/21 @ 2:12 PM
74kj
75rpm
38%
15mph
Thursday 3/25/21 @ 1:19 PM
✅
95kj
67rpm
45%
16mph
Sunday 1/31/21 @ 4:31 PM
70kj
74rpm
37%
15mph
Tuesday 1/19/21 @ 2:23 PM
✅
88kj
73rpm
41%
16mph
Friday 1/8/21 @ 4:0 PM
✅
83kj
73rpm
40%
16mph
Tuesday 1/5/21 @ 2:20 PM
79kj
73rpm
40%
15mph
Friday 12/11/20 @ 3:1 PM
111kj
72rpm
41%
16mph
Monday 12/7/20 @ 12:6 PM
✅
118kj
72rpm
42%
16mph
Workouts
263
kj
Sunday 1/23/22
83
kj
Monday 2/13/23
160
kj
Tuesday 5/11/21