Ricky
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Shake and Bake
1kneesteve
ORF>ATL>MEM
6
Beat bostonstrong1
VS
bostonstrong1
Boston
37 🔥
Beat 1kneesteve
Workouts
Previous Workouts
Friday 12/9/22 @ 11:13 AM
112
kj
78
rpm
37
%
15
mph
20 min 70s Ride
Denis Morton
View Class
Share
Monday 12/5/22 @ 9:40 PM
✅
150
kj
85
rpm
40
%
18
mph
Thursday 2/6/20 @ 10:42 AM
✅
111
kj
83
rpm
36
%
15
mph
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
Saturday 2/23/19 @ 5:24 PM
40
kj
48
rpm
36
%
9
mph
Thursday 4/12/18 @ 9:50 AM
334
kj
76
rpm
44
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 12:3 PM
✅
411
kj
82
rpm
44
%
19
mph
Previous Workouts
1kneesteve
ORF>ATL>MEM
6
Beat bostonstrong1
VS
bostonstrong1
Boston
37 🔥
Beat 1kneesteve
Workouts
Previous Workouts
20 min 70s Ride
Denis Morton
View Class
Share
112
kj
Friday 12/9/22
✅
150
kj
Monday 12/5/22
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
✅
111
kj
Thursday 2/6/20
40
kj
Saturday 2/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
334
kj
Thursday 4/12/18
✅
411
kj
Sunday 6/16/19
Previous Workouts