Shake and Bake
VS
Workouts
Friday 2/2/24 @ 11:0 AM
347kj
82rpm
41%
18mph
Thursday 11/17/22 @ 9:33 AM
✅
352kj
85rpm
41%
18mph
Thursday 1/25/24 @ 10:55 AM
335kj
81rpm
41%
18mph
Thursday 11/10/22 @ 9:43 AM
✅
361kj
87rpm
41%
18mph
Friday 5/5/23 @ 10:14 AM
✅
417kj
83rpm
39%
17mph
Monday 5/1/23 @ 9:7 AM
357kj
82rpm
41%
18mph
Thursday 1/5/23 @ 11:6 AM
193kj
86rpm
37%
16mph
Sunday 8/22/21 @ 9:31 AM
✅
227kj
85rpm
41%
18mph
Saturday 10/30/21 @ 10:59 AM
371kj
81rpm
39%
16mph
Thursday 9/8/22 @ 8:45 AM
✅
485kj
82rpm
43%
18mph
Wednesday 1/15/20 @ 10:32 AM
47kj
78rpm
25%
11mph
Friday 9/3/21 @ 10:0 AM
✅
106kj
80rpm
37%
15mph
Monday 2/15/21 @ 10:57 AM
105kj
73rpm
31%
12mph
Monday 11/16/20 @ 10:33 AM
✅
155kj
76rpm
38%
15mph
Thursday 2/7/19 @ 10:59 AM
336kj
77rpm
42%
17mph
Monday 4/29/19 @ 8:30 AM
✅
352kj
89rpm
39%
17mph
Saturday 2/16/19 @ 12:26 PM
581kj
79rpm
43%
18mph
Friday 4/26/19 @ 2:33 PM
✅
631kj
83rpm
43%
18mph
Monday 4/30/18 @ 9:42 AM
✅
204kj
81rpm
41%
17mph
Tuesday 9/4/18 @ 9:24 AM
196kj
79rpm
41%
17mph
1kneesteve
ORF>ATL>MEM
26
VS
anchortolife
#formerlybutterbike
128
🔥
Workouts
347
kj
Friday 2/2/24
335
kj
Thursday 1/25/24
357
kj
Monday 5/1/23
193
kj
Thursday 1/5/23
371
kj
Saturday 10/30/21
581
kj
Saturday 2/16/19
196
kj
Tuesday 9/4/18