Shake and Bake
Workouts
Tuesday 7/25/23 @ 10:40 AM
✅
234kj
85rpm
48%
21mph
Thursday 6/3/21 @ 9:30 PM
189kj
74rpm
49%
20mph
Saturday 12/24/22 @ 11:20 AM
41kj
79rpm
34%
14mph
Saturday 6/5/21 @ 2:25 PM
✅
201kj
82rpm
40%
17mph
Friday 12/23/22 @ 11:9 AM
86kj
78rpm
34%
14mph
Friday 6/4/21 @ 11:17 PM
✅
142kj
81rpm
42%
17mph
Thursday 2/25/21 @ 10:57 AM
171kj
75rpm
39%
16mph
Saturday 3/6/21 @ 3:36 PM
✅
220kj
72rpm
45%
18mph
Saturday 4/20/19 @ 11:49 AM
437kj
78rpm
42%
17mph
Friday 8/30/19 @ 10:35 AM
✅
463kj
81rpm
43%
18mph
Monday 6/10/19 @ 10:27 PM
250kj
65rpm
42%
14mph
Wednesday 6/12/19 @ 9:59 AM
✅
374kj
78rpm
45%
18mph
Thursday 4/4/19 @ 9:57 AM
✅
336kj
78rpm
42%
17mph
Thursday 4/4/19 @ 9:59 AM
323kj
80rpm
42%
17mph
Tuesday 11/27/18 @ 10:52 AM
✅
413kj
77rpm
47%
19mph
Tuesday 11/27/18 @ 10:57 AM
341kj
73rpm
44%
17mph
Monday 11/26/18 @ 10:58 AM
329kj
78rpm
45%
18mph
Monday 11/26/18 @ 10:56 AM
✅
329kj
78rpm
43%
17mph
Friday 5/25/18 @ 9:28 AM
79kj
89rpm
24%
11mph
Wednesday 4/18/18 @ 12:38 AM
✅
145kj
77rpm
36%
15mph
Workouts
41
kj
Saturday 12/24/22
437
kj
Saturday 4/20/19
329
kj
Monday 11/26/18