Shake and Bake
Workouts
Wednesday 12/27/23 @ 10:32 PM
✅
167kj
73rpm
40%
16mph
Tuesday 12/26/23 @ 8:12 PM
73kj
28rpm
57%
11mph
Monday 7/25/22 @ 1:49 PM
✅
171kj
77rpm
38%
15mph
Thursday 7/14/22 @ 10:23 PM
59kj
31rpm
50%
10mph
Tuesday 3/1/22 @ 12:57 AM
✅
239kj
86rpm
41%
18mph
Tuesday 3/1/22 @ 12:59 AM
82kj
39rpm
47%
11mph
Thursday 8/19/21 @ 2:32 PM
✅
197kj
70rpm
42%
16mph
Sunday 11/8/20 @ 5:0 PM
64kj
37rpm
45%
10mph
Wednesday 6/9/21 @ 10:27 AM
✅
161kj
54rpm
43%
13mph
Saturday 5/29/21 @ 3:18 PM
48kj
29rpm
44%
8mph
Friday 5/14/21 @ 8:53 PM
✅
171kj
80rpm
37%
15mph
Sunday 5/16/21 @ 12:39 PM
72kj
38rpm
46%
11mph
Wednesday 12/30/20 @ 1:46 PM
✅
217kj
79rpm
42%
17mph
Tuesday 12/29/20 @ 12:27 AM
69kj
37rpm
46%
11mph
Monday 9/21/20 @ 11:30 PM
✅
241kj
80rpm
43%
17mph
Tuesday 9/22/20 @ 12:15 PM
45kj
31rpm
45%
8mph
Monday 9/14/20 @ 11:1 AM
✅
222kj
80rpm
42%
17mph
Friday 9/11/20 @ 12:17 PM
59kj
34rpm
45%
10mph
Friday 8/14/20 @ 1:32 PM
✅
321kj
78rpm
43%
18mph
Sunday 8/16/20 @ 3:20 PM
104kj
38rpm
45%
11mph
Workouts
73
kj
Tuesday 12/26/23
82
kj
Tuesday 3/1/22
48
kj
Saturday 5/29/21
69
kj
Tuesday 12/29/20