Shake and Bake
Workouts
Sunday 3/14/21 @ 3:59 PM
107kj
52rpm
39%
11mph
Sunday 3/14/21 @ 3:53 PM
✅
390kj
77rpm
54%
22mph
Thursday 12/10/20 @ 4:27 PM
140kj
74rpm
37%
14mph
Saturday 12/12/20 @ 6:21 PM
✅
367kj
83rpm
50%
21mph
Thursday 9/17/20 @ 2:8 PM
5kj
27rpm
32%
5mph
Thursday 9/17/20 @ 9:51 AM
✅
461kj
81rpm
56%
23mph
Sunday 8/16/20 @ 3:25 PM
74kj
39rpm
41%
9mph
Sunday 8/16/20 @ 3:25 PM
✅
474kj
81rpm
57%
24mph
Thursday 3/26/20 @ 4:39 PM
70kj
70rpm
39%
14mph
Wednesday 3/25/20 @ 2:32 PM
✅
296kj
83rpm
58%
24mph
Sunday 6/7/20 @ 4:56 PM
137kj
63rpm
41%
14mph
Sunday 6/7/20 @ 4:59 PM
✅
447kj
81rpm
57%
24mph
Monday 4/15/19 @ 1:22 PM
93kj
74rpm
35%
14mph
Thursday 4/18/19 @ 1:28 AM
✅
326kj
85rpm
55%
24mph
Monday 4/20/20 @ 12:57 PM
8kj
56rpm
33%
10mph
Tuesday 2/11/20 @ 3:26 AM
✅
288kj
80rpm
55%
23mph
Thursday 2/6/20 @ 4:37 PM
64kj
70rpm
37%
14mph
Thursday 2/20/20 @ 2:25 AM
✅
205kj
80rpm
53%
22mph
Wednesday 1/15/20 @ 2:53 PM
95kj
67rpm
40%
15mph
Thursday 1/16/20 @ 11:19 AM
✅
272kj
79rpm
54%
22mph
Workouts
137
kj
Sunday 6/7/20