Shake and Bake
Workouts
Thursday 11/10/22 @ 10:10 PM
27kj
29rpm
59%
11mph
Tuesday 3/30/21 @ 3:15 PM
✅
54kj
87rpm
33%
15mph
Thursday 12/9/21 @ 4:32 PM
72kj
34rpm
49%
10mph
Sunday 12/19/21 @ 3:56 PM
✅
206kj
76rpm
42%
17mph
Thursday 4/8/21 @ 11:41 AM
31kj
34rpm
46%
10mph
Friday 4/9/21 @ 4:43 PM
✅
121kj
71rpm
47%
18mph
Tuesday 10/13/20 @ 12:19 PM
9kj
28rpm
45%
8mph
Friday 12/25/20 @ 5:26 PM
✅
34kj
81rpm
28%
13mph
Wednesday 11/25/20 @ 8:46 PM
63kj
34rpm
46%
10mph
Monday 12/21/20 @ 3:52 PM
✅
218kj
76rpm
43%
17mph
Thursday 2/6/20 @ 5:17 PM
22kj
36rpm
45%
10mph
Tuesday 4/28/20 @ 4:52 PM
✅
43kj
78rpm
34%
14mph
Tuesday 3/3/20 @ 6:48 PM
56kj
42rpm
44%
12mph
Tuesday 3/3/20 @ 3:22 PM
✅
125kj
85rpm
36%
16mph
Monday 2/3/20 @ 9:59 PM
93kj
34rpm
46%
10mph
Friday 12/14/18 @ 4:34 PM
✅
370kj
74rpm
47%
18mph
Tuesday 9/10/19 @ 5:18 PM
34kj
37rpm
46%
10mph
Thursday 9/12/19 @ 5:35 PM
✅
118kj
85rpm
41%
18mph
Thursday 5/9/19 @ 7:28 AM
70kj
50rpm
37%
11mph
Monday 5/27/19 @ 4:46 PM
✅
235kj
79rpm
45%
18mph
Workouts
63
kj
Wednesday 11/25/20