Shake and Bake
Workouts
Saturday 10/29/22 @ 3:24 PM
22kj
27rpm
56%
10mph
Saturday 6/26/21 @ 4:54 PM
✅
109kj
73rpm
52%
21mph
Monday 6/14/21 @ 12:28 PM
23kj
31rpm
54%
11mph
Saturday 6/26/21 @ 5:5 PM
✅
114kj
70rpm
55%
20mph
Saturday 2/27/21 @ 6:30 PM
102kj
37rpm
44%
10mph
Tuesday 3/23/21 @ 9:54 AM
✅
333kj
73rpm
46%
18mph
Wednesday 7/1/20 @ 10:17 PM
35kj
40rpm
46%
11mph
Tuesday 11/3/20 @ 11:30 PM
✅
357kj
68rpm
58%
21mph
Monday 12/9/19 @ 12:16 PM
27kj
40rpm
45%
11mph
Saturday 4/18/20 @ 3:46 PM
✅
40kj
78rpm
33%
14mph
Thursday 8/29/19 @ 12:17 AM
37kj
39rpm
40%
9mph
Thursday 9/5/19 @ 9:31 AM
✅
163kj
76rpm
45%
18mph
Wednesday 4/3/19 @ 11:49 PM
46kj
39rpm
50%
12mph
Wednesday 7/24/19 @ 10:2 AM
✅
123kj
67rpm
50%
18mph
Sunday 7/21/19 @ 3:10 PM
126kj
41rpm
46%
12mph
Saturday 7/20/19 @ 8:53 PM
✅
353kj
70rpm
48%
18mph
Wednesday 4/17/19 @ 9:32 AM
90kj
41rpm
47%
12mph
Tuesday 6/25/19 @ 9:29 AM
✅
200kj
74rpm
43%
17mph
Thursday 5/9/19 @ 12:42 PM
73kj
52rpm
37%
11mph
Sunday 6/16/19 @ 11:32 AM
✅
217kj
69rpm
47%
17mph
Workouts
102
kj
Saturday 2/27/21
126
kj
Sunday 7/21/19