Shake and Bake
Workouts
Thursday 9/22/22 @ 1:0 AM
22kj
25rpm
51%
8mph
Thursday 11/24/22 @ 3:48 PM
✅
91kj
80rpm
38%
16mph
Friday 2/21/20 @ 1:27 AM
73kj
39rpm
45%
11mph
Friday 2/21/20 @ 12:9 PM
✅
287kj
81rpm
47%
19mph
Saturday 2/6/21 @ 3:17 PM
62kj
35rpm
45%
10mph
Wednesday 10/27/21 @ 12:55 AM
✅
251kj
86rpm
41%
18mph
Wednesday 3/17/21 @ 11:56 AM
22kj
36rpm
46%
10mph
Thursday 5/6/21 @ 12:18 PM
✅
50kj
76rpm
37%
15mph
Tuesday 10/13/20 @ 4:31 PM
57kj
33rpm
46%
10mph
Saturday 10/17/20 @ 2:25 PM
✅
243kj
90rpm
40%
18mph
Wednesday 4/15/20 @ 1:50 PM
49kj
39rpm
45%
11mph
Wednesday 5/20/20 @ 1:25 AM
✅
241kj
90rpm
47%
21mph
Tuesday 2/18/20 @ 7:13 PM
52kj
39rpm
45%
11mph
Wednesday 2/26/20 @ 3:16 AM
✅
221kj
79rpm
51%
21mph
Friday 12/27/19 @ 11:18 AM
49kj
37rpm
46%
11mph
Thursday 12/26/19 @ 11:23 PM
✅
224kj
82rpm
49%
21mph
Sunday 9/29/19 @ 5:17 AM
68kj
40rpm
42%
10mph
Friday 10/4/19 @ 12:18 PM
✅
265kj
78rpm
47%
19mph
Saturday 9/28/19 @ 1:58 PM
159kj
48rpm
44%
13mph
Saturday 9/28/19 @ 1:56 PM
✅
369kj
82rpm
44%
18mph
Workouts
62
kj
Saturday 2/6/21
57
kj
Tuesday 10/13/20
159
kj
Saturday 9/28/19