Shake and Bake
Workouts
Wednesday 2/1/23 @ 1:28 PM
82kj
28rpm
59%
11mph
Friday 2/3/23 @ 1:14 PM
✅
241kj
69rpm
48%
18mph
Sunday 5/29/22 @ 11:4 PM
68kj
37rpm
46%
11mph
Sunday 4/24/22 @ 4:8 PM
✅
214kj
64rpm
48%
17mph
Friday 1/7/22 @ 3:24 PM
35kj
31rpm
47%
9mph
Sunday 1/9/22 @ 4:55 PM
✅
138kj
66rpm
48%
17mph
Monday 1/4/21 @ 12:47 PM
27kj
34rpm
45%
9mph
Monday 1/11/21 @ 5:56 PM
✅
110kj
67rpm
47%
17mph
Saturday 6/13/20 @ 11:58 AM
83kj
42rpm
45%
12mph
Monday 6/15/20 @ 4:17 PM
✅
232kj
74rpm
45%
18mph
Tuesday 11/12/19 @ 3:25 PM
77kj
31rpm
46%
9mph
Saturday 5/30/20 @ 3:0 PM
✅
436kj
75rpm
50%
20mph
Monday 3/16/20 @ 8:21 AM
27kj
32rpm
45%
9mph
Wednesday 2/26/20 @ 6:20 PM
✅
117kj
71rpm
48%
18mph
Sunday 2/23/20 @ 4:16 PM
53kj
40rpm
46%
11mph
Monday 2/24/20 @ 6:43 PM
✅
165kj
70rpm
49%
18mph
Wednesday 10/2/19 @ 12:1 AM
29kj
41rpm
35%
8mph
Wednesday 10/2/19 @ 2:21 PM
✅
137kj
69rpm
46%
17mph
Thursday 1/31/19 @ 3:20 AM
76kj
50rpm
45%
13mph
Friday 2/1/19 @ 5:7 PM
✅
116kj
66rpm
44%
16mph
Workouts
77
kj
Tuesday 11/12/19
53
kj
Sunday 2/23/20