Shake and Bake
Workouts
Monday 5/8/23 @ 10:58 PM
116kj
29rpm
57%
11mph
Saturday 6/3/23 @ 1:38 AM
✅
490kj
84rpm
47%
21mph
Wednesday 6/16/21 @ 12:9 PM
84kj
32rpm
46%
9mph
Tuesday 6/15/21 @ 9:0 PM
✅
755kj
76rpm
59%
24mph
Saturday 5/8/21 @ 5:30 PM
75kj
39rpm
45%
11mph
Saturday 5/8/21 @ 5:28 PM
✅
336kj
79rpm
50%
21mph
Thursday 4/15/21 @ 2:32 PM
80kj
33rpm
45%
9mph
Friday 9/4/20 @ 7:42 PM
✅
846kj
82rpm
60%
25mph
Friday 4/2/21 @ 12:51 PM
91kj
34rpm
45%
10mph
Wednesday 4/14/21 @ 11:6 PM
✅
826kj
84rpm
58%
25mph
Monday 3/16/20 @ 5:22 AM
30kj
35rpm
45%
10mph
Thursday 10/15/20 @ 12:5 AM
✅
239kj
80rpm
56%
23mph
Tuesday 8/11/20 @ 11:55 AM
77kj
39rpm
46%
11mph
Wednesday 9/16/20 @ 12:29 AM
✅
523kj
85rpm
56%
24mph
Wednesday 9/2/20 @ 3:1 PM
48kj
29rpm
45%
8mph
Thursday 9/10/20 @ 5:27 PM
✅
550kj
85rpm
58%
25mph
Thursday 9/5/19 @ 4:10 PM
93kj
37rpm
44%
10mph
Thursday 4/11/19 @ 8:8 PM
✅
685kj
90rpm
52%
23mph
Monday 4/15/19 @ 10:14 AM
119kj
38rpm
47%
11mph
Monday 4/15/19 @ 11:15 PM
✅
770kj
89rpm
55%
24mph
Workouts
75
kj
Saturday 5/8/21