Shake and Bake
Workouts
Wednesday 3/2/22 @ 9:37 AM
43kj
35rpm
45%
10mph
Sunday 2/13/22 @ 3:9 PM
✅
79kj
68rpm
36%
13mph
Thursday 2/4/21 @ 12:25 AM
72kj
38rpm
45%
11mph
Thursday 2/4/21 @ 12:27 AM
✅
141kj
75rpm
36%
14mph
Thursday 12/12/19 @ 6:9 PM
35kj
37rpm
46%
11mph
Tuesday 10/27/20 @ 11:43 AM
✅
97kj
68rpm
42%
15mph
Saturday 4/18/20 @ 1:34 PM
129kj
42rpm
45%
12mph
Saturday 2/8/20 @ 3:28 PM
✅
311kj
76rpm
42%
17mph
Saturday 2/22/20 @ 7:38 PM
47kj
38rpm
46%
11mph
Wednesday 3/18/20 @ 3:0 PM
✅
152kj
72rpm
46%
18mph
Friday 2/28/20 @ 12:0 PM
63kj
36rpm
45%
10mph
Monday 3/2/20 @ 12:11 PM
✅
234kj
78rpm
44%
18mph
Sunday 10/20/19 @ 7:57 PM
41kj
35rpm
45%
10mph
Saturday 10/19/19 @ 1:12 PM
✅
115kj
64rpm
43%
15mph
Monday 7/22/19 @ 12:30 PM
64kj
34rpm
46%
10mph
Sunday 7/28/19 @ 6:41 PM
✅
146kj
69rpm
40%
14mph
Friday 6/14/19 @ 11:42 PM
72kj
38rpm
45%
10mph
Wednesday 6/19/19 @ 2:55 PM
✅
112kj
66rpm
36%
13mph
Tuesday 6/18/19 @ 7:21 PM
63kj
35rpm
45%
10mph
Tuesday 6/18/19 @ 9:14 PM
✅
112kj
62rpm
36%
12mph
Workouts
35
kj
Thursday 12/12/19
129
kj
Saturday 4/18/20
47
kj
Saturday 2/22/20
63
kj
Friday 2/28/20