Shake and Bake
Workouts
Thursday 3/17/22 @ 7:56 PM
84kj
35rpm
52%
12mph
Friday 6/10/22 @ 8:1 PM
✅
242kj
81rpm
43%
18mph
Wednesday 8/12/20 @ 11:21 PM
80kj
42rpm
44%
11mph
Wednesday 8/12/20 @ 11:25 PM
✅
320kj
79rpm
50%
20mph
Thursday 9/17/20 @ 3:34 PM
36kj
34rpm
39%
8mph
Tuesday 9/22/20 @ 2:13 AM
✅
290kj
80rpm
47%
19mph
Friday 5/15/20 @ 4:45 PM
42kj
41rpm
45%
11mph
Friday 5/15/20 @ 4:28 PM
✅
334kj
86rpm
47%
21mph
Friday 2/28/20 @ 6:26 PM
91kj
35rpm
45%
10mph
Tuesday 5/5/20 @ 3:46 PM
✅
417kj
82rpm
46%
19mph
Sunday 1/26/20 @ 12:21 PM
48kj
27rpm
46%
8mph
Saturday 2/29/20 @ 7:13 PM
✅
255kj
81rpm
45%
19mph
Sunday 1/19/20 @ 3:4 AM
46kj
35rpm
46%
10mph
Saturday 1/18/20 @ 9:28 PM
✅
254kj
86rpm
42%
19mph
Friday 10/4/19 @ 8:29 PM
64kj
36rpm
46%
10mph
Monday 9/16/19 @ 2:12 PM
✅
271kj
78rpm
46%
19mph
Sunday 9/8/19 @ 10:57 AM
72kj
40rpm
44%
11mph
Thursday 9/12/19 @ 2:33 PM
✅
267kj
82rpm
45%
19mph
Friday 7/19/19 @ 3:5 PM
77kj
40rpm
45%
11mph
Saturday 7/20/19 @ 3:36 PM
✅
273kj
87rpm
43%
19mph
Workouts
42
kj
Friday 5/15/20