Shake and Bake
Workouts
Tuesday 10/31/23 @ 8:49 PM
44kj
26rpm
58%
10mph
Monday 10/30/23 @ 1:26 AM
✅
74kj
60rpm
37%
11mph
Monday 5/8/23 @ 10:58 PM
116kj
29rpm
57%
11mph
Monday 5/8/23 @ 11:0 PM
✅
513kj
43rpm
71%
17mph
Wednesday 2/8/23 @ 4:47 PM
57kj
29rpm
59%
12mph
Friday 3/3/23 @ 5:2 PM
✅
101kj
49rpm
48%
13mph
Friday 11/4/22 @ 4:14 PM
23kj
30rpm
54%
11mph
Tuesday 11/8/22 @ 5:19 PM
✅
66kj
35rpm
64%
12mph
Thursday 9/1/22 @ 9:17 PM
46kj
29rpm
46%
8mph
Friday 8/26/22 @ 4:25 PM
✅
342kj
42rpm
76%
16mph
Monday 12/13/21 @ 5:18 PM
✅
30kj
32rpm
48%
10mph
Friday 1/21/22 @ 12:51 AM
24kj
48rpm
28%
7mph
Friday 7/17/20 @ 11:22 AM
29kj
35rpm
45%
10mph
Friday 1/21/22 @ 12:35 AM
✅
40kj
59rpm
31%
9mph
Wednesday 9/2/20 @ 3:1 PM
48kj
29rpm
45%
8mph
Monday 10/18/21 @ 11:32 PM
✅
398kj
39rpm
82%
17mph
Sunday 5/9/21 @ 12:17 PM
53kj
33rpm
45%
9mph
Saturday 5/8/21 @ 10:36 PM
✅
130kj
68rpm
37%
12mph
Friday 3/26/21 @ 12:26 PM
59kj
36rpm
44%
10mph
Tuesday 3/9/21 @ 1:7 AM
✅
114kj
45rpm
44%
10mph
Workouts
24
kj
Friday 1/21/22