Shake and Bake
Workouts
Monday 5/6/24 @ 10:57 PM
83kj
22rpm
58%
9mph
Tuesday 5/7/24 @ 11:41 AM
✅
357kj
69rpm
48%
18mph
Sunday 11/26/23 @ 4:58 PM
77kj
29rpm
57%
11mph
Monday 11/27/23 @ 12:7 PM
✅
239kj
73rpm
47%
18mph
Thursday 12/22/22 @ 10:49 PM
55kj
35rpm
57%
13mph
Sunday 12/25/22 @ 2:48 PM
✅
157kj
87rpm
45%
20mph
Saturday 12/17/22 @ 12:12 AM
60kj
26rpm
57%
10mph
Tuesday 12/20/22 @ 11:54 AM
✅
273kj
81rpm
45%
19mph
Friday 11/18/22 @ 12:31 AM
72kj
27rpm
59%
11mph
Friday 11/18/22 @ 12:55 PM
✅
269kj
87rpm
43%
19mph
Saturday 10/29/22 @ 12:14 PM
109kj
29rpm
56%
11mph
Wednesday 10/26/22 @ 11:17 AM
✅
407kj
81rpm
46%
19mph
Friday 9/30/22 @ 7:0 PM
115kj
29rpm
57%
11mph
Saturday 10/1/22 @ 1:26 PM
✅
460kj
85rpm
46%
20mph
Thursday 4/11/19 @ 2:21 PM
106kj
47rpm
39%
11mph
Wednesday 8/24/22 @ 10:7 AM
✅
419kj
85rpm
44%
19mph
Thursday 2/17/22 @ 11:28 PM
68kj
42rpm
49%
12mph
Sunday 2/20/22 @ 1:32 PM
✅
160kj
86rpm
41%
18mph
Thursday 1/27/22 @ 11:36 PM
54kj
48rpm
46%
13mph
Friday 1/28/22 @ 11:52 AM
✅
187kj
91rpm
42%
19mph
Workouts
68
kj
Thursday 2/17/22
54
kj
Thursday 1/27/22