Shake and Bake
Workouts
Monday 12/25/23 @ 6:57 PM
50kj
29rpm
56%
11mph
Sunday 12/3/23 @ 2:56 AM
✅
212kj
84rpm
46%
20mph
Saturday 12/26/20 @ 2:27 PM
59kj
34rpm
45%
10mph
Wednesday 12/30/20 @ 3:29 AM
✅
327kj
75rpm
52%
20mph
Tuesday 12/29/20 @ 12:27 AM
69kj
37rpm
46%
11mph
Tuesday 12/29/20 @ 12:29 AM
✅
329kj
83rpm
49%
21mph
Thursday 11/5/20 @ 2:3 PM
29kj
40rpm
40%
9mph
Wednesday 12/18/19 @ 4:30 AM
✅
181kj
73rpm
56%
21mph
Monday 10/26/20 @ 6:40 PM
41kj
35rpm
46%
10mph
Thursday 10/22/20 @ 8:22 PM
✅
206kj
86rpm
46%
20mph
Monday 8/31/20 @ 11:53 AM
47kj
39rpm
44%
11mph
Thursday 9/10/20 @ 8:27 PM
✅
211kj
80rpm
49%
20mph
Sunday 10/20/19 @ 7:35 PM
47kj
38rpm
45%
11mph
Saturday 10/19/19 @ 1:28 AM
✅
195kj
83rpm
46%
20mph
Thursday 12/13/18 @ 10:17 PM
94kj
41rpm
48%
12mph
Monday 12/17/18 @ 2:41 AM
✅
318kj
86rpm
47%
20mph
Friday 12/7/18 @ 11:52 AM
105kj
58rpm
45%
15mph
Thursday 12/6/18 @ 3:53 PM
✅
199kj
76rpm
50%
20mph
Sunday 7/1/18 @ 3:1 PM
44kj
13rpm
45%
4mph
Sunday 7/1/18 @ 11:55 PM
✅
417kj
83rpm
45%
19mph
Workouts
59
kj
Saturday 12/26/20
69
kj
Tuesday 12/29/20
29
kj
Thursday 11/5/20
41
kj
Monday 10/26/20
47
kj
Monday 8/31/20