Shake and Bake
Workouts
Monday 4/4/22 @ 7:3 PM
34kj
36rpm
46%
10mph
Tuesday 4/5/22 @ 12:5 AM
✅
81kj
76rpm
39%
15mph
Sunday 7/18/21 @ 11:27 AM
63kj
33rpm
48%
10mph
Friday 8/6/21 @ 9:57 PM
✅
191kj
77rpm
41%
17mph
Monday 6/14/21 @ 12:28 PM
23kj
31rpm
54%
11mph
Sunday 7/4/21 @ 6:5 PM
✅
64kj
70rpm
44%
17mph
Saturday 2/27/21 @ 6:30 PM
102kj
37rpm
44%
10mph
Saturday 2/27/21 @ 6:26 PM
✅
297kj
78rpm
42%
17mph
Thursday 11/26/20 @ 7:1 AM
114kj
33rpm
46%
9mph
Saturday 1/9/21 @ 11:48 PM
✅
244kj
81rpm
32%
14mph
Monday 11/23/20 @ 2:1 PM
✅
37kj
34rpm
45%
9mph
Monday 11/30/20 @ 1:54 AM
5kj
72rpm
33%
11mph
Friday 10/9/20 @ 11:40 AM
0kj
0rpm
0%
0mph
Friday 10/30/20 @ 12:26 AM
✅
69kj
75rpm
42%
17mph
Tuesday 10/6/20 @ 11:48 PM
21kj
36rpm
42%
9mph
Friday 10/9/20 @ 5:5 PM
✅
168kj
81rpm
37%
15mph
Saturday 8/29/20 @ 1:7 PM
42kj
24rpm
45%
7mph
Sunday 8/30/20 @ 12:34 AM
✅
182kj
73rpm
41%
16mph
Wednesday 7/1/20 @ 10:17 PM
35kj
40rpm
46%
11mph
Thursday 7/2/20 @ 9:29 PM
✅
136kj
74rpm
36%
14mph
Workouts
34
kj
Monday 4/4/22
102
kj
Saturday 2/27/21
42
kj
Saturday 8/29/20