Shake and Bake
VS
Workouts
Tuesday 4/25/23 @ 2:35 PM
60kj
25rpm
57%
10mph
Tuesday 4/25/23 @ 11:19 AM
✅
157kj
71rpm
39%
15mph
Wednesday 3/15/23 @ 8:23 PM
40kj
27rpm
61%
11mph
Wednesday 4/19/23 @ 11:21 AM
✅
87kj
70rpm
42%
16mph
Sunday 3/7/21 @ 5:10 PM
24kj
39rpm
43%
10mph
Monday 3/8/21 @ 12:23 PM
✅
144kj
76rpm
43%
17mph
Sunday 2/23/20 @ 4:16 PM
53kj
40rpm
46%
11mph
Thursday 2/4/21 @ 1:0 PM
✅
138kj
70rpm
45%
17mph
Sunday 12/6/20 @ 11:58 AM
47kj
30rpm
46%
9mph
Thursday 1/14/21 @ 6:24 PM
✅
189kj
72rpm
43%
16mph
Tuesday 12/15/20 @ 2:52 PM
46kj
37rpm
45%
10mph
Friday 1/1/21 @ 8:15 PM
✅
143kj
74rpm
44%
17mph
Saturday 12/26/20 @ 2:27 PM
59kj
34rpm
45%
10mph
Thursday 12/31/20 @ 5:30 PM
✅
220kj
69rpm
47%
17mph
Sunday 10/11/20 @ 3:14 PM
24kj
30rpm
46%
9mph
Monday 10/19/20 @ 1:9 PM
✅
97kj
73rpm
42%
16mph
Friday 8/14/20 @ 12:35 PM
57kj
32rpm
46%
9mph
Friday 9/4/20 @ 6:38 PM
✅
199kj
73rpm
43%
17mph
Monday 3/2/20 @ 9:1 PM
54kj
33rpm
44%
9mph
Friday 5/29/20 @ 9:59 AM
✅
250kj
80rpm
44%
18mph
1geraldine
BGM NYC
4
VS
akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
235
🔥
Workouts
53
kj
Sunday 2/23/20
47
kj
Sunday 12/6/20
59
kj
Saturday 12/26/20