Shake and Bake
Workouts
Tuesday 3/1/22 @ 12:59 AM
82kj
39rpm
47%
11mph
Sunday 3/13/22 @ 7:27 PM
✅
174kj
71rpm
41%
16mph
Sunday 2/7/21 @ 5:1 PM
45kj
37rpm
45%
10mph
Saturday 2/20/21 @ 5:35 AM
✅
167kj
72rpm
48%
18mph
Wednesday 12/9/20 @ 12:3 PM
22kj
35rpm
46%
10mph
Friday 12/25/20 @ 10:8 PM
✅
58kj
80rpm
38%
16mph
Sunday 11/8/20 @ 5:0 PM
64kj
37rpm
45%
10mph
Monday 11/9/20 @ 5:37 PM
✅
252kj
72rpm
49%
18mph
Friday 9/11/20 @ 12:17 PM
59kj
34rpm
45%
10mph
Sunday 10/18/20 @ 5:49 PM
✅
241kj
67rpm
50%
18mph
Wednesday 10/14/20 @ 11:31 PM
50kj
31rpm
46%
9mph
Saturday 10/17/20 @ 1:56 PM
✅
223kj
70rpm
47%
17mph
Sunday 8/16/20 @ 12:33 PM
55kj
33rpm
46%
9mph
Saturday 9/26/20 @ 4:50 AM
✅
235kj
74rpm
46%
18mph
Tuesday 2/25/20 @ 12:36 PM
78kj
31rpm
46%
9mph
Saturday 3/28/20 @ 8:7 PM
✅
341kj
76rpm
44%
17mph
Sunday 1/5/20 @ 4:43 PM
58kj
34rpm
45%
10mph
Tuesday 1/28/20 @ 3:46 AM
✅
209kj
71rpm
45%
17mph
Monday 11/4/19 @ 5:28 PM
60kj
33rpm
45%
10mph
Tuesday 11/5/19 @ 4:6 PM
✅
140kj
70rpm
38%
14mph
Workouts
82
kj
Tuesday 3/1/22