Shake and Bake

Workouts

Thursday 12/22/22 @ 10:49 PM
55kj
35rpm
57%
13mph
15 min Hip Hop Ride
Denis Morton
Wednesday 4/19/23 @ 10:4 PM
✅
103kj
87rpm
40%
17mph
Saturday 10/29/22 @ 3:24 PM
22kj
27rpm
56%
10mph
10 min Low Impact Ride
Ally Love
Thursday 6/17/21 @ 6:34 PM
✅
65kj
87rpm
37%
17mph
Monday 4/4/22 @ 7:3 PM
34kj
36rpm
46%
10mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Thursday 4/7/22 @ 4:45 PM
✅
118kj
89rpm
40%
18mph
Sunday 9/5/21 @ 4:59 PM
80kj
43rpm
44%
11mph
30 min Club Bangers Ride
Alex Toussaint
Monday 9/6/21 @ 9:11 PM
✅
303kj
83rpm
47%
20mph
Wednesday 5/19/21 @ 11:58 AM
45kj
38rpm
45%
10mph
20 min New Tracks Ride
Alex Toussaint
Monday 5/24/21 @ 8:3 PM
✅
178kj
88rpm
42%
19mph
Sunday 1/24/21 @ 1:18 PM
37kj
32rpm
46%
9mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 1/27/21 @ 4:43 AM
✅
183kj
89rpm
51%
19mph
Monday 9/28/20 @ 12:59 PM
13kj
25rpm
49%
8mph
10 min Climb Ride
Hannah Corbin
Thursday 1/14/21 @ 5:27 AM
✅
112kj
80rpm
56%
20mph
Tuesday 6/23/20 @ 11:16 AM
27kj
32rpm
46%
9mph
15 min 90s Ride
Denis Morton
Saturday 1/2/21 @ 7:12 PM
✅
111kj
95rpm
44%
17mph
Monday 3/9/20 @ 5:3 AM
69kj
38rpm
45%
10mph
30 min Low Impact Ride
Tunde Oyeneyin
Friday 3/20/20 @ 2:21 AM
✅
212kj
93rpm
37%
17mph
Sunday 1/12/20 @ 11:9 PM
53kj
38rpm
45%
11mph
30 min Low Impact Ride
Tunde Oyeneyin
Monday 1/13/20 @ 5:47 AM
✅
208kj
87rpm
38%
17mph

Workouts

15 min Hip Hop Ride
Denis Morton
55 kj
Thursday 12/22/22
✅ 103 kj
Wednesday 4/19/23
10 min Low Impact Ride
Ally Love
22 kj
Saturday 10/29/22
✅ 65 kj
Thursday 6/17/21
15 min Jazmine Sullivan Ride
Hannah Frankson
34 kj
Monday 4/4/22
✅ 118 kj
Thursday 4/7/22
30 min Club Bangers Ride
Alex Toussaint
80 kj
Sunday 9/5/21
✅ 303 kj
Monday 9/6/21
20 min New Tracks Ride
Alex Toussaint
45 kj
Wednesday 5/19/21
✅ 178 kj
Monday 5/24/21
20 min 90s Hip Hop Ride
Alex Toussaint
37 kj
Sunday 1/24/21
✅ 183 kj
Wednesday 1/27/21
10 min Climb Ride
Hannah Corbin
13 kj
Monday 9/28/20
✅ 112 kj
Thursday 1/14/21
15 min 90s Ride
Denis Morton
27 kj
Tuesday 6/23/20
✅ 111 kj
Saturday 1/2/21
30 min Low Impact Ride
Tunde Oyeneyin
69 kj
Monday 3/9/20
✅ 212 kj
Friday 3/20/20
30 min Low Impact Ride
Tunde Oyeneyin
53 kj
Sunday 1/12/20
✅ 208 kj
Monday 1/13/20