Shake and Bake
Workouts
Saturday 7/16/22 @ 2:23 AM
58kj
34rpm
50%
11mph
Saturday 7/16/22 @ 3:13 PM
✅
236kj
75rpm
46%
18mph
Wednesday 7/1/20 @ 10:43 AM
56kj
33rpm
46%
10mph
Sunday 7/19/20 @ 6:54 PM
✅
207kj
84rpm
40%
17mph
Thursday 1/23/20 @ 1:18 PM
73kj
38rpm
46%
11mph
Thursday 12/12/19 @ 9:37 PM
✅
257kj
88rpm
42%
18mph
Saturday 12/7/19 @ 12:15 PM
66kj
36rpm
45%
10mph
Friday 12/6/19 @ 9:3 PM
✅
255kj
81rpm
44%
18mph
Monday 7/8/19 @ 3:39 PM
55kj
39rpm
45%
11mph
Saturday 7/13/19 @ 3:31 PM
✅
243kj
92rpm
39%
18mph
Monday 6/17/19 @ 10:18 PM
81kj
39rpm
46%
11mph
Tuesday 6/18/19 @ 8:25 PM
✅
318kj
77rpm
50%
20mph
Workouts
58
kj
Saturday 7/16/22
56
kj
Wednesday 7/1/20
73
kj
Thursday 1/23/20
55
kj
Monday 7/8/19