Shake and Bake
Workouts
Tuesday 9/22/20 @ 11:26 PM
49kj
39rpm
45%
11mph
Wednesday 9/23/20 @ 11:57 PM
✅
263kj
74rpm
56%
21mph
Saturday 8/15/20 @ 12:26 PM
21kj
35rpm
46%
10mph
Wednesday 9/2/20 @ 11:55 PM
✅
95kj
89rpm
42%
19mph
Friday 7/24/20 @ 10:37 PM
42kj
34rpm
47%
10mph
Wednesday 7/22/20 @ 10:20 PM
✅
132kj
82rpm
39%
16mph
Sunday 6/21/20 @ 11:6 AM
38kj
41rpm
44%
11mph
Friday 6/26/20 @ 12:21 AM
✅
105kj
100rpm
35%
17mph
Saturday 5/23/20 @ 1:57 PM
54kj
0rpm
42%
9mph
Monday 5/25/20 @ 6:35 PM
✅
430kj
71rpm
60%
21mph
Sunday 5/3/20 @ 4:25 AM
80kj
40rpm
45%
11mph
Tuesday 5/5/20 @ 12:46 AM
✅
379kj
80rpm
51%
21mph
Tuesday 2/25/20 @ 12:36 PM
78kj
31rpm
46%
9mph
Wednesday 4/29/20 @ 11:56 PM
✅
618kj
76rpm
57%
22mph
Monday 12/9/19 @ 12:16 PM
27kj
40rpm
45%
11mph
Thursday 4/2/20 @ 9:15 PM
✅
45kj
76rpm
31%
13mph
Tuesday 11/19/19 @ 8:46 PM
23kj
38rpm
45%
10mph
Wednesday 1/8/20 @ 9:29 PM
✅
103kj
87rpm
45%
20mph
Thursday 5/9/19 @ 12:42 PM
73kj
52rpm
37%
11mph
Friday 7/12/19 @ 5:43 PM
✅
368kj
90rpm
48%
21mph
Workouts
54
kj
Saturday 5/23/20
80
kj
Sunday 5/3/20