Shake and Bake
Workouts
Thursday 10/13/22 @ 4:42 PM
49kj
29rpm
56%
11mph
Friday 12/2/22 @ 11:19 AM
✅
115kj
81rpm
36%
15mph
Saturday 8/20/22 @ 6:22 PM
52kj
28rpm
50%
9mph
Friday 8/26/22 @ 10:12 AM
✅
179kj
70rpm
43%
16mph
Wednesday 4/8/20 @ 4:25 PM
79kj
41rpm
45%
11mph
Saturday 4/24/21 @ 12:28 PM
✅
210kj
72rpm
45%
17mph
Sunday 1/31/21 @ 8:25 PM
29kj
34rpm
45%
10mph
Thursday 3/4/21 @ 12:10 PM
✅
103kj
78rpm
41%
16mph
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Friday 11/13/20 @ 10:2 PM
✅
204kj
78rpm
43%
17mph
Tuesday 12/3/19 @ 10:18 PM
38kj
40rpm
45%
11mph
Wednesday 12/4/19 @ 7:51 PM
✅
134kj
73rpm
49%
18mph
Thursday 7/30/20 @ 12:14 PM
28kj
39rpm
41%
10mph
Thursday 8/6/20 @ 4:42 PM
✅
101kj
80rpm
40%
17mph
Saturday 6/13/20 @ 5:59 PM
72kj
37rpm
45%
10mph
Friday 6/26/20 @ 1:1 PM
✅
219kj
72rpm
44%
17mph
Sunday 5/3/20 @ 4:31 PM
76kj
39rpm
45%
11mph
Friday 5/8/20 @ 12:2 PM
✅
212kj
73rpm
44%
17mph
Friday 5/8/20 @ 3:56 PM
92kj
47rpm
43%
12mph
Friday 5/8/20 @ 4:5 PM
✅
200kj
72rpm
47%
18mph
Workouts
38
kj
Tuesday 12/3/19
76
kj
Sunday 5/3/20
92
kj
Friday 5/8/20