Shake and Bake
Workouts
Sunday 1/29/23 @ 10:15 PM
32kj
32rpm
57%
12mph
Wednesday 1/25/23 @ 12:44 AM
✅
52kj
74rpm
37%
15mph
Sunday 1/23/22 @ 10:0 PM
55kj
32rpm
47%
9mph
Tuesday 1/25/22 @ 1:22 PM
✅
132kj
65rpm
37%
13mph
Thursday 11/5/20 @ 10:26 PM
39kj
39rpm
41%
10mph
Friday 11/6/20 @ 1:32 AM
✅
149kj
75rpm
46%
18mph
Sunday 9/27/20 @ 12:41 PM
59kj
34rpm
46%
10mph
Thursday 1/9/20 @ 2:30 AM
✅
243kj
76rpm
45%
18mph
Saturday 8/22/20 @ 1:29 PM
66kj
36rpm
45%
10mph
Saturday 8/22/20 @ 1:30 PM
✅
172kj
54rpm
44%
12mph
Tuesday 8/11/20 @ 12:45 PM
46kj
37rpm
46%
10mph
Tuesday 8/11/20 @ 12:43 PM
✅
137kj
78rpm
42%
17mph
Tuesday 6/16/20 @ 12:6 PM
56kj
34rpm
45%
9mph
Friday 6/19/20 @ 12:46 AM
✅
258kj
86rpm
42%
18mph
Saturday 4/28/18 @ 1:38 AM
56kj
59rpm
35%
12mph
Wednesday 4/8/20 @ 12:7 AM
✅
162kj
88rpm
41%
18mph
Friday 10/4/19 @ 10:48 AM
51kj
37rpm
41%
9mph
Friday 10/4/19 @ 1:2 AM
✅
179kj
69rpm
40%
15mph
Friday 12/7/18 @ 10:17 PM
44kj
52rpm
45%
13mph
Thursday 12/20/18 @ 1:47 PM
✅
55kj
83rpm
36%
15mph
Workouts
32
kj
Sunday 1/29/23
66
kj
Saturday 8/22/20