Shake and Bake

Workouts

Thursday 4/14/22 @ 11:27 AM
108kj
61rpm
51%
17mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Monday 4/4/22 @ 2:51 PM
96kj
66rpm
45%
16mph
Sunday 11/8/20 @ 12:54 PM
333kj
62rpm
52%
17mph
45 min Hip Hop Ride
Kendall Toole
Sunday 12/26/21 @ 9:11 PM
229kj
54rpm
47%
15mph
Sunday 11/15/20 @ 11:24 PM
65kj
50rpm
58%
16mph
10 min Climb Ride
Hannah Corbin
Tuesday 11/23/21 @ 11:17 PM
74kj
60rpm
52%
17mph
Monday 8/23/21 @ 10:9 AM
739kj
78rpm
59%
23mph
45 min Verzuz Ride
Alex Toussaint
Sunday 9/19/21 @ 4:27 PM
249kj
62rpm
44%
15mph
Wednesday 7/21/21 @ 2:23 PM
144kj
60rpm
52%
17mph
20 min R&B Ride
Kendall Toole
Wednesday 8/4/21 @ 2:25 AM
124kj
61rpm
47%
16mph
Sunday 11/15/20 @ 10:34 PM
228kj
71rpm
48%
18mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 5/11/21 @ 12:27 AM
194kj
69rpm
45%
17mph
Friday 1/15/21 @ 11:30 AM
167kj
71rpm
50%
18mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 3/17/21 @ 3:56 AM
126kj
71rpm
43%
16mph
Wednesday 11/11/20 @ 11:30 AM
321kj
66rpm
50%
17mph
45 min Hip Hop Ride
Kendall Toole
Saturday 1/23/21 @ 9:11 PM
227kj
57rpm
44%
14mph
Wednesday 7/8/20 @ 11:47 AM
115kj
71rpm
47%
18mph
15 min Hip Hop Ride
Kendall Toole
Sunday 11/29/20 @ 3:37 AM
89kj
71rpm
42%
16mph
Thursday 5/21/20 @ 10:52 PM
116kj
67rpm
45%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 9/10/20 @ 5:33 PM
120kj
68rpm
45%
16mph

Workouts

15 min Jazmine Sullivan Ride
Hannah Frankson
108 kj
Thursday 4/14/22
96 kj
Monday 4/4/22
45 min Hip Hop Ride
Kendall Toole
333 kj
Sunday 11/8/20
229 kj
Sunday 12/26/21
10 min Climb Ride
Hannah Corbin
65 kj
Sunday 11/15/20
74 kj
Tuesday 11/23/21
45 min Verzuz Ride
Alex Toussaint
739 kj
Monday 8/23/21
249 kj
Sunday 9/19/21
20 min R&B Ride
Kendall Toole
144 kj
Wednesday 7/21/21
124 kj
Wednesday 8/4/21
30 min Club Bangers Ride
Alex Toussaint
228 kj
Sunday 11/15/20
194 kj
Tuesday 5/11/21
20 min Hip Hop Ride
Robin Arzón
167 kj
Friday 1/15/21
126 kj
Wednesday 3/17/21
45 min Hip Hop Ride
Kendall Toole
321 kj
Wednesday 11/11/20
227 kj
Saturday 1/23/21
15 min Hip Hop Ride
Kendall Toole
115 kj
Wednesday 7/8/20
89 kj
Sunday 11/29/20
20 min Hip Hop Ride
Tunde Oyeneyin
116 kj
Thursday 5/21/20
120 kj
Thursday 9/10/20